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Fitness, Strength

Strength And Stretch Class

April 11, 2016
Fitness, Personal Training

Is Online Personal Training For You?

April 11, 2016
Fitness, Running

Virtual Running: The Stress-Free Way to Race

April 11, 2016
Fitness, Running

How to Start Running: 15 Things You Need to Know

April 11, 2016

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Yoga

6 Yoga Poses To Soothe Back Pains

Are you having an achy back? Then give yoga a go. The power of this ancient practice is gaining more popularity by the day. Yoga’s practices are mostly centered on stretching, strength as well as flexibility….

FitTalkTeam / August 1, 2017
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Dinner, Recipes

Chicken Parmesan Recipe – Top Chicken Ideas For A Dinner Party

Planning out a dinner party can be a lot of fun. Of course, there is always a lot to do before the dinner party. You want to choose the perfect decorations, tableware, and of course, you…

FitTalkTeam / July 27, 2017
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Breast Cancer Check Up, Health, Health Check ups

How to Detect Your Breast Cancer

The main effective method to fight breast cancer is to detect it early. Breast self-examination might be of assistance, though the most effective tools to detect breast cancer are mammography and clinical breast exam by your…

FitTalkTeam / July 27, 2017
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Kids Health

Taking Care of Children’s Health

Children grow and develop at a very rapid pace. It becomes greatly essential to know about the health care needs and the various services to be used for them which are quite different form adults. You…

FitTalkTeam / July 25, 2017
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Cardio, Fitness

Best Time to Do Cardio – Find Out When the Best Time to Do Cardio Really Is

People often ask ‘When is the best time to do cardio?’ This is an extremely popular subject that is asked time and time again in the world of fitness and cardio. In this article we will…

FitTalkTeam / July 25, 2017
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Diets, Motivation

What is Your Dieting Motivation?

Is losing weight is what you want to do? What is your dieting motivation? If you are really interested in losing weight, you need to know your dieting motivation. Do you really want to lose weight…

FitTalkTeam / July 24, 2017
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Recipes, Salads

How to Make Delicious Crab Pasta Salad

Crab is a great ingredient for salad. You can add it to green salad or pasta salad to really make it into something special. Crab goes especially well with pasta. The pasta takes on some of…

FitTalkTeam / July 20, 2017
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Breakfast, Recipes

Smoked Salmon Pancakes – For Hors D’Oeuvres, Starter Or Main

You will need: *) Two eggs *) Four ounces of flour *) Seven fluid ounces of full cream milk *) A tablespoon of butter *) Olive oil *) A pack of high quality, smoked salmon *)…

FitTalkTeam / July 20, 2017
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Diets

Best Diet Advice and Fitness Tips

I guess the important words here are “weight control”. In order to lose fat and get fit, you have to be prepared to control your weight. This involves 3 steps that combine good diet advice and…

FitTalkTeam / July 19, 2017
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Health, Pregnancy & Birth

How Therapeutic Massage Helps During Pregnancy

Any person who has been through pregnancy knows that any form of body stretching is quite painful as the pregnant person is carrying a living being within her. And though it takes 9 months to produce…

FitTalkTeam / July 18, 2017
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