This Healthy Chicken Cordon Bleu Recipe is probably one of my all time favorite chicken recipes! If you’re into working out, you already know that nutrition is just as important as the time you put in at the gym. Adding healthy proteins to your diet is a sure fire way to get the nutrients you…
Egg Salad Sandwich Recipe
This is a very nutritious and healthy recipe. It is also versatile regarding what ingredients you put into it to enhance the flavor as well as the texture. This sandwich can be tuned to your particular tastes, but here is my basic recipe. This is a good filling for sandwiches and you can eat very…
A Breakfast Casserole Perfect for Busy Mornings
In a world where we hear “eat breakfast!” constantly, it’s amazing how many people I run into on a daily basis that don’t in fact “eat breakfast.” What’s even more amazing is that most of them say the same thing: “I don’t have time.” Well it’s time to make time and a great way of…
Make Healthy Chicken Salad an All Day Meal
The salad gets its name from the French word salade and from the Latin word salata meaning salty. This word was used for the first time in the English language in the 14th century. It is said by food historians that the Romans and Greek ate a lot of green leafy vegetables, mixed with dressings and the Babylonians used…
How to Make Korean Potato Salad
Although potato salad is a widely known dish, many people don’t know that potato salad is becoming widely popular in the Asian community, especially Korea. However, the Korean version of the potato salad is a bit different. In the Korean version, we add ham, which we normally don’t see in a side dish, as well…
The Most Nutritious Meal We Could Have
If there is one easy way to get a well-rounded meal that is also made from raw and living foods it is in the form of a salad. Though common views of salads tend to see them as consisting entirely of vegetables, the reality is that you can make a remarkably healthy and completely nutritious…
Easy Healthy Salad – Strawberry Lemon Salad
Eating right leads to a healthier life. While it is so simple an idea it not as easy as it sounds. Proper nutrition choices should be the main motivation for us home cooks. This healthy recipe is fast, flavorful and nutritious and can easily be prepared within 30 minutes or less. Perfect when you get…
4 Scrumptious And Easy Beef Dinners
The key to a healthy diet lies in striking the perfect balance between animal proteins and nutrient rich fruits and vegetables. Although red meat may have received a bad rap in recent years, nutritionists and experts agree that beef is an invaluable source of protein for the human body and is essential for the growth…
Fruit Salad – Putting a New Spin on Fruit Salad
How many different recipes do you know for fruit salad? Most people immediately think of fruit cocktail smothered in whipped topping. A few others may think of fruit suspended in brightly colored Jell-O. Fruit salad can be so much more. Fruit salad can focus on a single type of fruit, such as grapes. You can…
Poached Eggs – The Perfect Meal Anytime
Some singles and young couples are often on the go and rarely eat at home. It’s easier for them to grab a bite somewhere so they keep a minimally stocked kitchen with only a few cooking tools. But there are a few items that they should have, like an egg poacher, which will come in…