WHAT IS A SALAD ANYWAY? Salad Definition: – “any combination of raw or cooked vegetables, meat, seafood, and/or fruit, nuts, or cheese usually served with a topping (dressing) or a dip”. Boy that’s simple – and it leaves us with endless creative possibilities. There are many common salad ingredients which can be used in combinations for:…
3 Top Tips For Losing Weight By Eating Salads
Men and Women seeking rapid fat loss should strongly reconsider the salads they are eating for quick weight loss. Local fitness expert Jamie Lloyd believes this so strongly he is releasing three “salad” based weight loss tips so people can be much better educated on the subject. According to Jamie Lloyd, “Those looking to shed…
Interesting Caesar Salad Recipes
Caesar salad has always won the appreciation of the food lovers since its inception under the expert hands of the Italian chef Caesar Cardini at his restaurant in Tijuana, Mexico in the year 1924. The crunchy and refreshing greens mixed with a unique blend of ingredients never seem to fail to amaze us. The waiters…
Three Vegan Salads
The word vegan elicits a lot of connotations, not just about who we are (freaks), but what we eat. When you take away not only all meat, but eggs, cheese, milk, etc., people wonder, “What is left?” The most common assumption is that all vegans eat is salad. Well, I hate salad. I don’t understand…
Sweet & Crunchy Vegetable Salad
You are what you eat. Ever heard of that before? I hope so, because it still holds true till this day. In fact, it will always hold true. So take a look in the mirror right now, you look the way you look mainly because of your eating habits and choices. This concept might scare…
Confetti Potato Salad – Weight Watcher Style
My family is invited to a lot of picnics or backyard gatherings during the summer months. We make these family gatherings fun by trying out new recipes. I found a Weight Watcher potato salad recipe that I think is a real winner. My family thinks that it is a great looking dish and it also tastes…
Salmon Nicoise Salad – A Retro Taste Brought Bang Up to Date
Nicoise is the eponymous name of a typical salad from Nice in the Cote D’Azur region of France. It is an extremely ordered salad with groups of food arranged on a bed of gem lettuce. Each vegetable component is prepared separately and then placed with precision on the lettuce. The salad traditionally consists of the…
Egg Salad Sandwich Recipe
This is a very nutritious and healthy recipe. It is also versatile regarding what ingredients you put into it to enhance the flavor as well as the texture. This sandwich can be tuned to your particular tastes, but here is my basic recipe. This is a good filling for sandwiches and you can eat very…
Make Healthy Chicken Salad an All Day Meal
The salad gets its name from the French word salade and from the Latin word salata meaning salty. This word was used for the first time in the English language in the 14th century. It is said by food historians that the Romans and Greek ate a lot of green leafy vegetables, mixed with dressings and the Babylonians used…
How to Make Korean Potato Salad
Although potato salad is a widely known dish, many people don’t know that potato salad is becoming widely popular in the Asian community, especially Korea. However, the Korean version of the potato salad is a bit different. In the Korean version, we add ham, which we normally don’t see in a side dish, as well…