Testosterone is the primary hormone that gives men their “male” characteristics. Once a boy hits puberty his body gets flooded with testosterone and he becomes a man. Testosterone is responsible for the proper development of male sexual characteristics. It is also important for maintaining muscle bulk, adequate levels of red blood cells, bone density, sense…
Healthy Snack Tips For the Busy Man
For many people, it is often difficult to simply sit and do nothing when focused attention is not necessary for the task at hand. Often there is a need to do something, to eat something, in addition to what else is going on. It is hard to not snack on whatever is nearby, and whatever…
7 Powerful Foods for Men
Listen up, men of all ages! There are tons of food sources out there that provide you with great health benefits. Unfortunately, these foods don’t include bacon cheeseburgers, pizza with double cheese, deep-fried Twinkies and elephant ears (or any other carnival-type food, for that matter). By the way, deep-fried cauliflower, zucchini, and mushrooms don’t count…
The Most Curious Information Regarding Men’s Health
Men are often forgotten in the world of health when it comes to hormonal balance. They are often the underlying factors that bring about poor health. Often they dismiss the signs of hormonal imbalances as just a natural part of aging. While women’s hormonal balance is more overt. Subtle changes in the endocrine system in…
Men’s Health To Best Life
Men’s Health To Best Life The best way to gain men’s health to best life fitness is to exercise and get check ups on a regular basis. It is surprising to see the figures for men who don’t make regular visits to the doctor. Men’s health issues will arise and if not looked at there…
Yoga for Men – Improve Your Stamina – On the Mat and Between the Sheets
When most men think of yoga, they might conjure up images of guys in turbans with a loincloth attempting to put his foot behind his ear. Most yoga classes are filled with women but as their wives and girlfriends come home after yoga class looking and feeling incredible, more men are starting to take note…
Multivitamins for Men: Why They Are Necessary
The market nowadays is flooded with health products promising to give you optimum physical condition. But as a consumer, specifically a male one, you need to narrow down your choices to the best products that would perfectly suit you. Searching for the best multivitamin brand is something that you should do after thorough review, considering…
A Man’s Guide to Good Health
Research has shown that most men live an average of seventy five years. Good health is a frame of mind. Unfortunately some often think of health in negative terms, when some men are healthy, they think it could not happen to me or my body is strong enough to take care of itself. My body…
Vitamins And Supplements For Men
How many men do you know that take a daily vitamin supplement? Women have been either better educated or promoted to in this department. Most women know they should take a daily vitamin plus calcium for bone health. If a women is pregnant she may also take a prenatal supplement for her babies health. Even…
Must Have Vitamins To Improve A Man’s Health
One of the more common sexual problems in men is erectile dysfunction (ED) and it’s directly related to the health of your penis. Men who suffer form erectile dysfunction can improve their condition with the help of vitamin supplements and for some of the less severe cases can even cure the condition completely. The three…