Weight Training Basics for Men Resistance training is an extremely important aspect for men’s health. Unfortunately, many men will workout and stay active in their younger years only to later fall off the wagon. You finish college, jump into your career, start a family and other things tend to take precedence thus the gym gets…

When it comes to the health issues amongst men and women, there is no doubt that there are a good number of unique differences between the two genders. From the very important health issues and concerns of the men’s prostrate to the very embarrassing problems specific to erectile dysfunctions, men should definitely also keep on…

When it comes to men’s health and nutrition, there are some specific nutritional needs and health issues that men need to pay particular attention to. Find out how you can avoid some of the most common health issues. Men need to maintain a strong and healthy body with a healthy lifestyle of regular exercise and…

Exercise has been known for a long time that it will make you healthier. This is true and especially among men. Exercising comes with many rewards while causing little side effects for optimal Men’s Health. Before you start to think of the dreadful exercise program you might of once been on, this is a new…

Although the United States is one of the most technologically advanced and industrialized nations in the world, it has fallen into a severe lag behind other countries when it comes to mens fitness and health. You may be interested (and surprised) to learn that in the United States more men are overweight than in any…

A lot of men feel that if they just take two aspirin and a Centrum every day, get their prostate checked out annually after the age of 40, don’t smoke, and walk the dog, they’re doing just fine with their health. But that’s not so. A lot of these same men feel that they have…

Figures released show that five Australian men pass away each hour from conditions that could have been avoided? One of these conditions is Type 2 diabetes. There are just over 22 million people living in Australia; there are over 304,000 million people living in the United States. Rather than five men dying every hour, the…

Hi, have you ever heard of Solar Keratosis? Many of us rarely think twice about our largest organ – our skin, unless we suffer skin problems such as eczema or become sunburnt. But did you know that by taking just a minute or so longer to actually check your body over after your daily shower…

If you are 50 years old and have been shaving your face since starting to grow a beard you have dragged a razor blade across your face in excess of 9000 times… Yes, that much shaving and tugging at your skin combined with the irritations, nicks and cuts add up to significant need for skin…

BMI Calculator for Men – Why People Do Not Use It Believing that using a BMI calculator for men is not a good idea especially if your goal is to live a healthy lifestyle. This is because all of the reasons why men think that it is OK not to use this system are completely…