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Fitness, Running

Virtual Running: The Stress-Free Way to Race

April 11, 2016
Fitness, Running

How to Start Running: 15 Things You Need to Know

April 11, 2016
Fitness, Strength

Strength And Stretch Class

April 11, 2016
Fitness, Personal Training

Is Online Personal Training For You?

April 11, 2016

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Lunch, Recipes

Microwave Fish Recipes – Mussels With a Garlic Cream Sauce

The microwave oven is great for cooking delicate fish. The main reason being the gentle way the fish is cooked. If I am on my own then I love to cook this recipe, as it does…

FitTalkTeam / October 25, 2017
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Dinner, Recipes

Italian Sausage Meatballs Make Dinner Quick, Easy, and Delicious

Who does not love meatballs? People serve them in sandwiches, on top of pizzas, alone as a main course, and, of course, in spaghetti. These rolled bits of meaty goodness are easy to prepare yet seem…

FitTalkTeam / October 24, 2017
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Recipes, Salads

Salmon Nicoise Salad – A Retro Taste Brought Bang Up to Date

Nicoise is the eponymous name of a typical salad from Nice in the Cote D’Azur region of France. It is an extremely ordered salad with groups of food arranged on a bed of gem lettuce. Each…

FitTalkTeam / October 23, 2017
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Fitness, Personal Training

Senior Exercise – What Seniors Need to Know About Personal Training

Given that exercise can reduce disease, prolong life, and increase vitality, it’s no wonder that each year more and more senior citizens are committing to a regular exercise program. Many seniors begin with a basic routine…

FitTalkTeam / October 22, 2017
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Diets

The Diet Roundabout And How To Overcome It

What is wrong with the way we eat and why is what we eat contributing to the proliferation of disease states? Well it’s nothing you won’t have already read about. We eat too much sugar, too…

FitTalkTeam / October 20, 2017
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Cardio, Fitness

Sprint Training Is the New Cardio

What if I told you all those hours of cardio in hopes of getting a dream body were counter-productive? What if the more miles you put in every week, the more cortisol you produced, and the…

FitTalkTeam / October 19, 2017
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Fitness, Running

The Right Start – Running Suggestions For Beginners

Running is a pleasing, low-maintenance sport that it’s no shock many are enticed to enter it. Many beginning runners, nonetheless, initially find running somewhat injurious and exhausting and so give up. Truth is, it can be,…

FitTalkTeam / October 18, 2017
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Health, Pregnancy & Birth

Pregnancy and Medicines

It is important for you to remember about possible pregnancy every time you are prescribed a receipt or advice taking some medicinal preparations. You know, during pregnancy attitude toward preparations changes. Medicines, which were quite safe…

FitTalkTeam / October 17, 2017
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Yoga

Nine Things You Should Know About Yoga for Children

Here are some guidelines and realistic expectations for parents, who are considering Yoga for their children. For your child, Yoga is much more than a kid’s fitness class. Just like adults – kids need time to…

FitTalkTeam / October 16, 2017
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Lunch, Recipes

Fried Chicken Recipes – Amazingly Delicious!

These fried chicken recipes are delicious. Just check these out and I’m sure you’ll be amazingly surprised. So here we go for some fried chicken recipes: >>Fried Chicken (Version 1) ~2 1/2 pounds fryer (up to…

FitTalkTeam / October 13, 2017
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