Ingredients: 1 lb lean pork 2 cloves garlic, pressed 7 Tbsp soy sauce 4 Tbsp sherry 3 Tbsp brown sugar 1 tsp ginger root, finely chopped 1 Tbsp canola oil 1 cup onion, sliced 9 cups…
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Very Simple Banana Bread Recipe
We all love bananas right? They are a popular and highly nutritious fruit that can be found in pretty much every country around the world. They are the second most exported fruit across the globe after…
Why Stretching Should Be Done First
Stretching is a very important step in bodybuilding prior to doing your training exercises. It may not sound so important though, since for most people though, stretching doesn’t look very appealing and of course, it seems…
Insights into the Benefits of Yoga
The practice of Yoga has been used for centuries to promote a sense of physical and spiritual well-being. Although the origins of Yoga are shrouded in mystery, it is generally accepted to have begun at the…
The Benefits Of Hill Running
If you want to lose weight or maintain a healthy weight and lifestyle, then you must take regular exercise. The problem with exercise is, the majority of people tend to struggle to maintain it over a…
Importance Of Yoga And Your Mental Relaxation?
Yoga is a form of meditation and exercise that helps in promoting the control of both your mind and body. It should be applied in your daily life for mental peace and body fitness. Make sure…
Crunchy Chicken Cucumber Boats – Recipe
CRUNCHY CHICKEN CUCUMBER BOATS Lotus Roots can be found at any Asian supermarket, but they are optional and act simply as a “lid” to hold the mixture onto the hollowed out cucumbers. A thick lettuce leaf…
Sweet Potato Cake Recipe
After tasting this cake at my church’s homecoming, I became a huge fan – and so did my family. This cake has been a huge hit when I first started making it for my church’s bake…
Bacon Sandwich With Avocado
Avocado is a fruit that looks like pear and is either in green on purple in colour. Avocado is found mainly in the Mediterranean countries and is known to contain multiple health benefits for both adult…
Do You Know Importance Of Stretching Exercises?
Although stretching exercises were ignored for many years in sport, Post-Exercise Stretching is now an accepted part of the training routine. Its purpose is not the same as the stretching exercises carried out when limbering up….