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Fitness, Strength

Strength And Stretch Class

April 11, 2016
Fitness, Running

Virtual Running: The Stress-Free Way to Race

April 11, 2016
Fitness, Running

How to Start Running: 15 Things You Need to Know

April 11, 2016
Fitness, Personal Training

Is Online Personal Training For You?

April 11, 2016

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Lunch, Recipes

Chicken Sandwiches – A Healthy Lunch

Eating healthy at lunch is not always easy. It always seems convenient to just go out and grab some fast food, or something from the vending machine. With a little bit of forethought you can have…

FitTalkTeam / June 10, 2016
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Lunch, Recipes

Healthy Lunch Ideas – To Lose Weight Fast And Permanently

A high nutrition and healthy lunch is very important to re-fuel your energy for the rest of the day. Whether you choose to bring your lunch or eat out, you should be making healthy food choices…

FitTalkTeam / June 10, 2016
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Lunch, Recipes

Easy Salmon Recipe for Lunch

Have you exhausted your creative mind, yet you could not think of a new dish to cook for lunch? Do you wish you could cook a fabulous recipe that you have not tried making before? If…

FitTalkTeam / June 10, 2016
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Lunch, Recipes

Salmon Recipes Times Two – One With a Layer of Pesto, One For Lunch

Recipe Number 1. Whole Oven baked Salmon With Pesto And pine nuts. This recipe is for ten servings – change accordingly to how many that will eat – and takes 30 minutes. Ingredients, are the following:…

FitTalkTeam / June 10, 2016
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Breakfast, Recipes

Ways to Make Lobster – Recipes

It is a common thought that Lobster recipes are extremely hard to prepare in the home plus needs lots of preparation. Certainly one of the most widely cherished seafood delicacies, lobster recipes can be easily prepared…

FitTalkTeam / June 10, 2016
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Breakfast, Recipes

Mexican Food Breakfast

The Mexican Breakfast El Desayuno or the Mexican breakfast is usually just a simple fare of bread and coffee. The appetite is saved for a bigger and grander meal a few hours later during brunch or…

FitTalkTeam / June 10, 2016
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Breakfast, Recipes

Aloo Paratha Recipe

The Indian cuisine is by far one of the most varied cuisines of all. As it is, there are so many variations in this cuisine, that you would hardly find any similarity in the cuisines of…

FitTalkTeam / June 10, 2016
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Breakfast, Recipes

Easy Flax Muffin Breakfast

This is an easy healthy breakfast recipe that will keep you satisfied and energized well into the lunch hour. Ingredients (Serves 2) 4 eggs 4 slices of turkey bacon 2 flax muffins (You can find flax…

FitTalkTeam / June 10, 2016
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Breakfast, Recipes

Tasty Organic Breakfast Bruschetta

Try this organic breakfast recipe to make a tasty meal using warm tomato and melted cheese to spice it up. Tomatoes being a fruit provide you with a lot of vitamin C and vitamin A. The…

FitTalkTeam / June 10, 2016
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Fitness, Kettlebell Training, Workouts

Advantages of Kettlebell Training

There are numerous advantages of kettlebell training, both mental and physical benefits. Below is a list of a few of the benefits of kettlebell workouts. There are a ton of different health benefits of kettlebell training….

FitTalkTeam / June 9, 2016
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