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Chicken Sandwiches – A Healthy Lunch

Eating healthy at lunch is not always easy. It always seems convenient to just go out and grab some fast food, or something from the vending machine. With a little bit of forethought you can have a lunch that is both healthy and delicious. That is where the chicken sandwich comes in.

Now there are several different ways you can make chicken sandwiches. The easiest is probably to use sliced deli meat. This is not quite as nutritional as using baked chicken breast, but it will do in a pinch. You don’t even necessarily have to make chicken breast just for the sandwich. If you have them for dinner the night before then you can use the leftovers to make your sandwich. So assuming you have access to some good chicken, let’s take a look at three sandwiches that make for a great lunch.

BBQ Chicken Sandwich

A sandwich with a little bit of cake! Slice up your chicken breast and put them on your bread. Now add some cheddar cheese and your favorite barbecue sauce. Put this in the microwave for about a minute and you have a hot and delicious lunch.

Chicken Salad Sandwich

This sandwich assumes that you know how to make chicken salad. It is fairly easy to do, just cut up your chicken breast and add mayo, onions, and what ever else you would like to add. All you really need to do is put the chicken salad between two pieces of bread or a wrap.

Chicken Caesar Wrap

This is a very easy wrap to make. Just put your chicken breasts on a tortilla. Now add some lettuce, shredded cheese, and a bit of Caesar dressing. If you want it to be healthier, be conservative on the cheese and use a light dressing. This sandwich packs very well and will stay good for several hours.

So there are three great ideas for a chicken sandwich. Find some complete recipes and start enjoying a healthy lunch.