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Fitness, Running

Virtual Running: The Stress-Free Way to Race

April 11, 2016
Fitness, Strength

Strength And Stretch Class

April 11, 2016
Fitness, Running

How to Start Running: 15 Things You Need to Know

April 11, 2016
Fitness, Personal Training

Is Online Personal Training For You?

April 11, 2016

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Diets

Diet And Fitness – How To Get In Shape

fitness programs. Through discipline and dedication, thousands of people are transforming their bodies and achieving the physique that they always dreamed of. One mistake that many people make when trying to get back into shape is…

FitTalkTeam / July 29, 2016
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Diets

Yoga Diet – A Vegan Treat

The most common topic is about having food and craving for it, but only very few are aware of the fact that the actual intense fat burner is none other than yoga diet. The diet is…

FitTalkTeam / July 29, 2016
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Diets

Best Diet and Fitness Program

Have you had any success with your diet and fitness programs in the past? Would you like to? Well, the reason you probably haven’t had any success in the past is because your efforts were misdirected….

FitTalkTeam / July 29, 2016
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Diets

Healthy Diets – What Works And What Doesn’t?

Those seeking to establish healthy diets and get help losing weight are often faced with the BIG question: “Which diet to I start that will actually work?” With Low Carb, low calorie, high protein, pre-packaged meal…

FitTalkTeam / July 29, 2016
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Recipes, Salads

Fruit Salad – Delicious and Nutritious

Fruit salad has made a comeback. This light refreshing fare can be served as a desert, appetizer or part of the regular meal. Fruit is one of the healthiest things you can feed your body. They…

FitTalkTeam / July 25, 2016
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Recipes, Salads

How To Keep Your Chicken Salad Healthy

Chicken salad recipes are often fattening because of the mayonnaise used it them. If you love this type of chicken recipe and you want to make a full-flavored yet healthier version, there are ways to do…

FitTalkTeam / July 25, 2016
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Recipes, Salads

Recipe For Potato Salads With Appeal

It is very simple to find a tasty recipe for potato salads. Just kickstart your imagination, use garden fresh ingredients and you are on your way. It is a good idea to vary your cooking strategies…

FitTalkTeam / July 25, 2016
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Recipes, Salads

BBQ Salads – Bringing In The Smoky Flavor

Salads are not only healthy, but with the right mix of various ingredients can create interesting recipes. Every effort has to be made to blend the salad with the main course to enhance the enjoyment from…

FitTalkTeam / July 25, 2016
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Recipes, Salads

Warm Curried Chicken Salad Recipe

Preparation time: 15 minutes + overnight marinating Total cooking time: 10 minutes Serves 4-6 Ingredients: 3 tablespoons mild Indian curry paste 1/4 cup (60ml/2 fl oz.) coconut milk 750 g (1 1/2lb) chicken fillets, sliced 150…

FitTalkTeam / July 25, 2016
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Dinner, Recipes

Baked Chicken Recipes – The Simplest Way to Create an Easy Dinner

If you are looking for a versatile food that is simple to prepare, you need look no further than your friendly chicken. You will never again have to invest more than 30 minutes in preparing a…

FitTalkTeam / July 25, 2016
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