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Diets

How To Add Super Foods To Your Fitness Diet

Diet plays a major role in our quest to be fit and lean; we have to consume a healthy diet to stay fit and maintain a lean body so that we can be free from diseases…

FitTalkTeam / November 21, 2016
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Diets

A Healthy and Fit Diet

A good and healthy dieting is important to remain sound and slim. Whenever your body is not fit then you cannot reduce or cannot continue weighting off after diet. Not eating is not the solution. You…

FitTalkTeam / November 21, 2016
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Diets

Fitness Diet – Shape Your Body For Health

Did you know that if you aren’t following the right fitness diet a lot of your time in the gym is going to waste? Don’t get me wrong, the time you spend in the gym is…

FitTalkTeam / November 21, 2016
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Diets

A Fitness Diet is the Key to Healthy Living

Staying fit is all about having a balanced diet with all the essential nutrients that the body needs to function. Eventually such a diet can trigger the loss of weight and can thus be used for…

FitTalkTeam / November 21, 2016
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Recipes, Salads

Tuna Pasta Mayonnaise Salad – Easy and Tasty

There are different kinds of tuna pasta mayonnaise salad recipes to choose from but if you want to make an easy snack, simplicity is the key. You can just use these three ingredients (with perhaps a…

FitTalkTeam / November 8, 2016
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Recipes, Salads

How To Make A Famous Crab Louis Salad

You can serve a Crab Louis salad as an appetizer or as an entree, depending on your appetite. The following recipe makes enough to serve four people as an entree. It takes a bit of effort…

FitTalkTeam / November 8, 2016
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Recipes, Salads

Grilled Steak Power Salad

If you love steak and you want more salads, here is the perfect recipe for combing the two for a fantastic finished product: Grilled Steak Power Salad. This is the type of salad recipe that the…

FitTalkTeam / November 8, 2016
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Recipes, Salads

Tropical Fruit Salads – A Delicious and Colorful Addition For Your Home Entertaining

It is amazing what the color of fresh fruits can do to add that extra dash of design to your home décor. People have often purchased permanent (or plastic) fruit bowls for show. Nonetheless, sometimes you…

FitTalkTeam / November 8, 2016
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Recipes, Salads

Smoked Salmon Pasta Salad Recipe

Pasta salad can be made in a variety of different ways. The recipe found in this article is for a version that uses smoked salmon. It also contains mayonnaise — although you could make a substitute…

FitTalkTeam / November 8, 2016
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Dinner, Recipes

A Quick, Easy and Healthy Dinner: Pasta With Shrimp and Garlic

Weeknights can be a hectic time but take-out dinners and processed meals can wreak havoc on your wallet and your waistline! This delicious and healthy pasta dish can be on the table in under 20 minutes….

FitTalkTeam / November 8, 2016
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