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Fitness, Personal Training

Is Online Personal Training For You?

April 11, 2016
Fitness, Strength

Strength And Stretch Class

April 11, 2016
Fitness, Running

Virtual Running: The Stress-Free Way to Race

April 11, 2016
Fitness, Running

How to Start Running: 15 Things You Need to Know

April 11, 2016

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Yoga

Therapeutic Yoga for Heart Health

How can yoga improve heart health. In recent years, yoga has become one of the most popular ways to stay fit in the modern world. Yoga originated, in India, as a form of physical and mental…

FitTalkTeam / June 6, 2016
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Yoga

How Yoga Can Strengthen Your Body and Soul

Yoga is best known as a type of exercise system that stretches and strengthens the body through various poses known as asanas. But yoga goes far beyond just a mere exercise routine. Yoga is also about…

FitTalkTeam / June 6, 2016
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Yoga

Why Practice Yoga? The Mental and Physical Benefits of Yoga

A student comes to yoga because of illness, hoping that yoga can rejuvenate them, and restore health. Another comes to come yoga after hearing of the many benefits, hoping to maintain good health and prevent illness….

FitTalkTeam / June 6, 2016
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Yoga

Yoga For Children – Antidote to Stressed Families

Yoga for Children is a wonderful antidote to the hectic lives that our children lead. Yoga can be relaxing, stimulating, and promotes well being. It provides closely controlled exercise and is enormous fun for children at…

FitTalkTeam / June 6, 2016
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Health, Health Check ups, Prostate Cancer Check Up

Common Treatments For Prostate Cancer Patients

Prostate cancer is a dreadful disease. Most of the time, a patient die not because of acquiring the disease, but because of the painful symptoms itself. Since the cancer cells are contaminating other parts of the…

FitTalkTeam / June 6, 2016
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Breast Cancer Check Up, Health, Health Check ups

Breast Cancer – Is it in the Genes?

What is the leading factor in the likelihood of a woman developing breast cancer? The short answer…genetics! If a woman has a history of breast cancer or there is a strong history of breast disease in…

FitTalkTeam / June 6, 2016
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Breast Cancer Check Up, Health, Health Check ups

Breast Cancer – How To Prevent This Disease

Breast cancer is a disease where the breast and the surrounding tissues are attacked by malignant cancer cells. The person with breast cancer is bound to experience a lot of problems including problems with health and…

FitTalkTeam / June 6, 2016
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Breast Cancer Check Up, Health, Health Check ups

Must Know Breast Cancer Awareness – Symptoms and Facts

Breast cancer is the most common cancer in women in this country, affecting one in nine women at some time in their life. Women with a mother or sister who has had breast cancer are also…

FitTalkTeam / June 6, 2016
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Breast Cancer Check Up, Health, Health Check ups

The Warning Signs of Breast Cancer

Often fatal when not detected at an early stage, breast cancer is the most common disease that women, of all ages, especially younger ones, fall prey to. Caused due to growth of cancerous cells, the disease…

FitTalkTeam / June 6, 2016
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Breast Cancer Check Up, Health, Health Check ups

Breast Cancer Symptoms and What to Do About Them

It is imperative that women of all ages stay up to date with breast cancer symptoms and what responses are available should they be diagnosed, due to the fact that women both young and old are…

FitTalkTeam / June 6, 2016
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