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Fitness, Running

Virtual Running: The Stress-Free Way to Race

April 11, 2016
Fitness, Personal Training

Is Online Personal Training For You?

April 11, 2016
Fitness, Strength

Strength And Stretch Class

April 11, 2016
Fitness, Running

How to Start Running: 15 Things You Need to Know

April 11, 2016

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Diets

Cabbage Soup Diet – The 5 Realities of This Fad Diet

The Cabbage Soup Diet is a fad diet that has caught on for years now. Often called the “Sacred Heart Diet” and the “Military Cabbage Diet”, the Cabbage Soup Diet’s real origin has yet to be…

FitTalkTeam / June 10, 2016
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Diets

Popular Fad Diets – A Unique Experience

A fad diet helps to reduce weight. Usually a fad diet may help the dieter to shed five to ten pounds of weight. However, a fad diet is a temporary solution for obesity. Once the weight…

FitTalkTeam / June 10, 2016
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Diets

Are Low Carbohydrate Diet Menus Right For You?

If you are planning to go on a diet, you might have encountered the term “low-carbohydrate diet”, and you may have wondered what exactly a low carbohydrate diet menu would contain. Low carbohydrate diet or low-carb…

FitTalkTeam / June 10, 2016
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Diets

How Does the Caveman Diet Work?

How does the caveman diet work? Just as important, what is the basis behind it and how exactly does it help you to lose weight. And if you decide to use it, are there any risks?…

FitTalkTeam / June 10, 2016
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Fitness Snacks, Recipes

Healthy Low Carb Snack Ideas to Stay Fit

Incorporating low carb snack in meals is very important as they keep you full and enable you to perform better without adding on weight to your body. Here are few ideas that one can have to…

FitTalkTeam / June 10, 2016
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Fitness Snacks, Recipes

Low Carb Snacks – Top 5 Low Carb Snacks

Low carb snacks are one of the most sought after foods in the market due to their appeal to a variety of costumers. You would think that only people in low carb diets would be looking…

FitTalkTeam / June 10, 2016
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Fitness Snacks, Recipes

Best Tasting Snack Foods

There’s breakfast, lunch, and dinner. And then there’s snacks! This article is all about the best snack foods out there. Those foods that we sneak in between breaks and treats we still manage to fit in…

FitTalkTeam / June 10, 2016
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Fitness Snacks, Recipes

Great Healthy Snack Ideas

If there is one thing you should know about dieting, and that is not to starve yourself. If you can control your hunger and develop a healthy food regimen, it should help you to stay fit….

FitTalkTeam / June 10, 2016
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Fitness Snacks, Recipes

Popcorn – The Low Calorie All Around Snack

Smell that fresh hot popcorn aroma filling the air. Just like walking into a movie theatre. Are you looking for a low calorie snack for in between meals. A snack that takes less than five minutes…

FitTalkTeam / June 10, 2016
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Recipes, Salads

Three Easy Bean Salad Recipes

Bean salads are always a big hit at summer barbecues and family get-togethers. They are easy to prepare, inexpensive to make, and make a great accompaniment to any meal. Try one of these easy bean salad…

FitTalkTeam / June 10, 2016
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