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Fitness, Running

Virtual Running: The Stress-Free Way to Race

April 11, 2016
Fitness, Strength

Strength And Stretch Class

April 11, 2016
Fitness, Running

How to Start Running: 15 Things You Need to Know

April 11, 2016
Fitness, Personal Training

Is Online Personal Training For You?

April 11, 2016

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Lunch, Recipes

Great Kids Lunch Ideas For Your Children

The noon time sun shines down brightly on the school playground. Every child has a lunch, whether in a plastic bag or a tin lunchbox. Laughing and eating keeps them occupied. The lunch meal is imperative…

FitTalkTeam / June 15, 2016
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Lunch, Recipes

Healthy Lunch Recipes For Kids

Previously I wrote about school lunch ideas, so it seems fair to complete the lunch box with some simple recipes for easy desserts. Many children’s sweet tooths can be satisfied by a piece of fresh fruit,…

FitTalkTeam / June 15, 2016
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Lunch, Recipes

Easy Chicken Recipes For Lunch

I definitely love chicken and I know many people love it too. We always eat it but we are tired of eating the same old chicken recipes. A perfect example would be fried chicken. It is…

FitTalkTeam / June 15, 2016
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Breakfast, Recipes

Waffles For Breakfast – The Art of Waffle Cooking

There is considerable debate as to the origins of waffles. The Dutch insist that they invented them, though the classic modern Dutch stroopwafels (syrup waffles) were actually invented in Gouda during the 18th Century, though chiffon…

FitTalkTeam / June 15, 2016
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Breakfast, Recipes

Breakfast Burritos – Spice Up Your Morning

Breakfast Burritos Recipe – Simple To Make and Tastes Great Every day people sit down to breakfast and have one of several breakfast meals. There is cold cereal of course, maybe with a muffin. If you…

FitTalkTeam / June 15, 2016
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Breakfast, Recipes

Make Homemade Pancakes For the Best Tasting Breakfast

In many different countries such as Canada, Australia, Mexico and the United States of America, pancakes are consumed on a daily basis, especially for breakfast. A homemade pancake recipe may contain a wide variety of toppings…

FitTalkTeam / June 15, 2016
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Breakfast, Recipes

Creative Breakfast Ideas Involving Fruit

The American Dietetic Association stresses not only the importance of breakfast, but the quality of breakfast foods consumed. A nutritious breakfast will give you a healthy start to your day. Fruit is one important food that…

FitTalkTeam / June 15, 2016
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Breakfast, Recipes

Low Carb Breakfast Ideas

If you just started your low carb diet and are stuck for ideas on what to eat for breakfast or just want to try something new, here are some easy-to-prepare breakfast suggestions for you. It is…

FitTalkTeam / June 15, 2016
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Health, Over 50s Health

Senior Health – Staying Healthy and Fit

Generally, when we consider seniors we most often think about lack of fitness, achy bones, and a variety of health ailments. What we may not know is that senior health can be different, if we just…

FitTalkTeam / June 15, 2016
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Health, Over 50s Health

Senior Health – Affording Your Medications

One of the most common concerns that senior members of our society have are their medications. Specifically, they want to know how to manage the rising cost of senior health medications on a fixed income. This…

FitTalkTeam / June 15, 2016
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