This recipe is a Shakar Bakery original, and was inspired by a Hummingbird Cake recipe passed onto me by a friend! The hummingbird cake contains banana, pineapples, and pecans- a very delicious combination! I played around…
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Eggs And Other Healthy Breakfasts
Eggs and other healthy breakfasts can be prepared very easily as often as you like, regardless of your busy schedule. The fact is, we all know how important this particular meal is, regardless of how old…
Freezable Breakfast Tacos – Easy Breakfast Idea
Looking for a quick and easy way to tackle the breakfast rush? The key to eating a nutritious breakfast is planning ahead. On busy days, it is great to have these in the freezer, ready to…
Exercise and Fitness on a Treadmill
The treadmill is a piece of exercise and fitness equipment commonly found in gyms and health clubs worldwide. When you discover the many benefits that can be gained from exercising on a treadmill you will better…
Why Exercising With Treadmills is a Good Exercise Option
As they say, walking is one of the best and easiest to do of all forms of exercise. That’s why when walking as an exercise has been easier and better, many people opted to go with…
The Benefits of Treadmill Walking
Across the world fitness and dieting are seeing a huge surge of popularity. Everyone is selling his or her own diet plan for some specialized fitness plan, and it can be extremely difficult to sift through…
Treadmill Interval Training
Is it true that the treadmill is not the best thing to use when doing an HIIT (interval training) workout? Answer #1: Doing interval training workouts on the treadmill is fine if you’re using longer intervals…
Effectively Exercising With a Treadmill
When it comes to exercising, one of the main pieces of equipment people will turn to is the treadmill. This is one of the most effective exercise equipments to help you burn fat but are you…
How To Get A Full Body Workout At Home
Not everyone can afford those high gym fees and still that should not preclude them from getting the benefits of a full body workout. It is possible to get a full body workout at home using…
Understanding A Full Body Workout And Total Body Training
If you have been working out for some time you have surely begin to notice that some of the people that are working out on the days you go to the gym seem to be in…