More and more, the incidence of obesity and poor health is entering the news. One of the major factors in these incidents is a sedentary lifestyle. However, diet is also an incredibly important part of the equation. The average Western diet is incredibly unhealthy. If you find that you need to make a change, you…
How To Have Healthy Bread Recipes With Bananas
Healthy bread recipes with bananas are gaining popularity these days among lovers of these tropical fruits. The good news about this is that they need not compromise their wellness while enjoying the sumptuousness of the baked goods of their dreams. If you are one of these fanatics, here are some baking ideas that can help…
Healthy Pasta Salad Recipes That Are Easy
You can use any kind of cooked pasta to make a pasta salad recipe – whole wheat pasta, pasta shells, spirals, macaroni or anything else you like. Pasta salad recipes tend to be very simple and you can combine various ingredients to make it. Three Good Ideas for Pasta Salad Combine cooked pasta with mayonnaise,…
Heart Healthy Recipe That Taste’s Great
When it comes to our heart health it’s important that we follow a heart health diet, that we get enough exercise and that we learn to control our response to negative stress in our lives. It’s true that heredity plays an important role in our susceptibility to heart health problems, but there are many aspects…
Healthy Recipes For Meal Planning
With the abundant amount of recipes available online, it is hard to figure out which ones are best for your diet and exercise plan. Meal planning helps you determine what food you will eat during the day. The advantage to a good meal plan is that it helps you calculate the total amount of calories…
Quick & Healthy Breakfast Recipes That Kids Love To Eat
It is really important for kids, specially the school-going ones to have a healthy breakfast that will provide them the right nutrition to start their day. A healthy and heavy breakfast is must to keep them full till the next break. Every breakfast dish that a mom prepares across the subcontinent is meant to be…
Breakfast Recipes – My Top 5 Favorite Breakfast Recipes
There are so many choices for the most important meal of the day but when it comes down to it, these are my top 5 favorite breakfast recipes. Although they are numbered, they are in no special favorite order. I just love these breakfast recipes. 1) Potato Pancakes. This breakfast recipe is a really great comfort food….
Great Breakfast Recipes
My usual breakfast is a slice of homemade bread toasted with butter and jam, dunked into American coffee with milk. I look forward to that in the morning. Occasionally I’ll have oatmeal porridge with dark brown sugar on it. In the hot summer I like Alpen muesli with extra raisins and cold milk. On sundays…
Vegetarian Breakfast Recipes and Menu Ideas
Breakfast is my favorite meal of the day. On a nice lazy Saturday, or Sunday, I like to get up and cook a nice brunch for everybody. Since I have become a vegan/ vegetarian due to food allergies, I have had to rearrange my menus, and redo my favorite recipes. These recipes are so fast…
Information Regarding Weight Loss Recipes
Weight loss has always been on the top of our list. The different ways to lose weight are through workout, various physical exercises, following diet plan programs, consuming weight loss pills and others. But all are not healthy way to achieve the result. One of the best and healthy ways is to be on eating…