The microwave oven is great for cooking delicate fish. The main reason being the gentle way the fish is cooked. If I am on my own then I love to cook this recipe, as it does not scale up well and even making enough for two people would mean cooking the mussels in a number…
Italian Sausage Meatballs Make Dinner Quick, Easy, and Delicious
Who does not love meatballs? People serve them in sandwiches, on top of pizzas, alone as a main course, and, of course, in spaghetti. These rolled bits of meaty goodness are easy to prepare yet seem like a decadent treat. The following tips and suggestions will give you some great ideas for preparing this versatile…
Salmon Nicoise Salad – A Retro Taste Brought Bang Up to Date
Nicoise is the eponymous name of a typical salad from Nice in the Cote D’Azur region of France. It is an extremely ordered salad with groups of food arranged on a bed of gem lettuce. Each vegetable component is prepared separately and then placed with precision on the lettuce. The salad traditionally consists of the…
Senior Exercise – What Seniors Need to Know About Personal Training
Given that exercise can reduce disease, prolong life, and increase vitality, it’s no wonder that each year more and more senior citizens are committing to a regular exercise program. Many seniors begin with a basic routine consisting of walking, riding a stationary bike, and using a few weight machines. This is a great start, but…
The Diet Roundabout And How To Overcome It
What is wrong with the way we eat and why is what we eat contributing to the proliferation of disease states? Well it’s nothing you won’t have already read about. We eat too much sugar, too much refined and processed food, too much of the wrong kind of fat, too many preservatives and artificial sweeteners…
Sprint Training Is the New Cardio
What if I told you all those hours of cardio in hopes of getting a dream body were counter-productive? What if the more miles you put in every week, the more cortisol you produced, and the more your results slowed? What if the more miles you put in, the more muscle you lost? What if…
The Right Start – Running Suggestions For Beginners
Running is a pleasing, low-maintenance sport that it’s no shock many are enticed to enter it. Many beginning runners, nonetheless, initially find running somewhat injurious and exhausting and so give up. Truth is, it can be, particularly when the novice runners have not been correctly educated. To have the most out of running, it is…
Pregnancy and Medicines
It is important for you to remember about possible pregnancy every time you are prescribed a receipt or advice taking some medicinal preparations. You know, during pregnancy attitude toward preparations changes. Medicines, which were quite safe before, now can bring harm to a baby. Moreover, you can not always tell for sure whether this or…
Nine Things You Should Know About Yoga for Children
Here are some guidelines and realistic expectations for parents, who are considering Yoga for their children. For your child, Yoga is much more than a kid’s fitness class. Just like adults – kids need time to learn to deal with life’s daily pressures, too. Make sure your child starts with easy postures, and be patient…
Fried Chicken Recipes – Amazingly Delicious!
These fried chicken recipes are delicious. Just check these out and I’m sure you’ll be amazingly surprised. So here we go for some fried chicken recipes: >>Fried Chicken (Version 1) ~2 1/2 pounds fryer (up to 3 lbs) cut in servings ~1 cu flour ~1 teaspoon salt ~1/8 teaspoon pepper ~1/4 teaspoon garlic powder ~1…