Salad is salad to some people. If you eat the same salad over and over again, you may find that you soon get bored of it and you may make bad eating choices out of that boredom. Instead of having the same old salad all of the time, think about new but healthy salad choices you can incorporate into your menu each week. You can turn a regular salad into something sensational by adding seafood, or you can make a whole new type of salad with a good seafood salad recipe. If you want to eat better, remember that a salad you make is often healthier than the ones you can get from the deli or off of a shelf.

A basic seafood recipe can simply mean adding seafood to your salad greens. This is when you want to start experimenting. If you can make shrimp scampi, you can add the shrimp to any salad, though you may want to cut down on the extras and the heavy dressing if you do this. You can fry small shrimp on your stove top with olive oil and garlic, along with something like onion salt and then add them to your salad. You can add them warm or you can cool them and add when you have salad. This is a simple seafood salad recipe that you can also do with other types of seafood.

There are more dramatic type of seafood salad recipe that you can try. You don’t have to stick with just one type of seafood. You can use lump crab meat along with your shrimp and scallops if you wish. You can add salmon or even tuna to a salad to add a zip to your day to day salad intake. If you want to use crab, you can use crab from a can with pretty decent success, but if you can afford it, the best way to get good crab is to buy the king crab legs, steam, and remove the meat in chunks. You can’t beat the taste of this crab meat.

You can go for the all out seafood salad recipe if you wish. This salad has mostly seafood items included, but may also have small chunks of onion or pepper, and may be put together with either mayonnaise or plain yogurt. Some like to add tang and crunch to the sweet and soft addition of the seafood. These are salads that you can get made in your local deli, but you may find that the version you make at home is healthier because you have control over everything, and you won’t be adding and preservatives.

There are many great cookbooks out there that have a seafood salad recipe for you to try. You may find many that you like. You can spend quite a bit of money on seafood, though, so try some imitations once in a while. Though this is not real crab, for example, it does taste just like it. The only problem with this is that there can be hidden carbs (if you are watching carbs) and other things included. Most imitation seafood is made from fish, but make sure you agree with all ingredients before you use it. Overall, it is a great way to make a seafood salad more affordable if that is an issue for you.