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Fitness, Running

How to Start Running: 15 Things You Need to Know

April 11, 2016
Fitness, Strength

Strength And Stretch Class

April 11, 2016
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Is Online Personal Training For You?

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Virtual Running: The Stress-Free Way to Race

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Recipes, Salads

A Variety of Taco Salad Recipes and Extra Tips

Taco salad is a crunchy Mexican salad that is colorful and tasty. There are several taco salad recipes, as this is a versatile salad. You could add your own ingredients and make your own version of…

FitTalkTeam / June 3, 2016
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Recipes, Salads

Tomato Salad Recipe: Two Great Tomato Salad Recipes

Are you looking for a tasty tomato salad recipe? If you look online, there many different tomato salad recipes available. Tomato salads are great, because they are very tasty, easy to make, and you can serve…

FitTalkTeam / June 3, 2016
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Recipes, Salads

Nigerian Salad Recipe – How to Make Your Own

The Nigerian Salad is a special salad recipe native to Nigeria. It is such a unique salad recipe that even if one ingredient is left out, it loses its special taste. This is why Nigerians all…

FitTalkTeam / June 3, 2016
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Recipes, Salads

How to Make the Best Chicken Salad Recipe

Are you looking for the best chicken salad recipe? Are you wondering how to make chicken salad? It is really very simple! There are many varieties of chicken salad that you can make. First, you need…

FitTalkTeam / June 3, 2016
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Lunch, Recipes

Paleo Lunch Ideas

Paleo Lunch Ideal Paleo lunch options are easy to prepare and can be packed to take to work or school. Like any other Paleo meal, the key is planning in advance. Proper planning is the essential…

FitTalkTeam / June 2, 2016
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Lunch, Recipes

Four Recipes For Kids Lunch Boxes

Finding recipes for kids lunch boxes can be tricky. Most parents just reheat last night’s dinner left overs and send their kids on their way. Lunch is a pretty important meal during a child’s day, though,…

FitTalkTeam / June 2, 2016
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Lunch, Recipes

Low Carb High Protein Recipes

Low carbohydrates high protein recipes have always been popular with athletes. This popularity has exploded in the last 10 years due to the introduction of low carb diets to the public. There are many low carb…

FitTalkTeam / June 2, 2016
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Lunch, Recipes

Super Salads – A Great Child Lunch Recipe Idea

Some kids may not like salads but many do. If your child is anything like my 11 year old son, there is little else he likes more than taking a hearty salad to school. Below are…

FitTalkTeam / June 2, 2016
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Lunch, Recipes

How to Cook Quinoa – Lunch Recipes

There are a lot of ways on how to cook quinoa but for this article, I’ll share a few of my favorite scrumptious lunch recipes. I grew up eating rice every single day and when I…

FitTalkTeam / June 2, 2016
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Breakfast, Recipes

Super Quick Breakfast Recipe With Fresh Fruit

Here is a super quick breakfast recipe that is not only healthy but a great way to add more fruit into your daily diet. Fruit smoothies are a great breakfast idea and this quick and easy…

FitTalkTeam / June 2, 2016
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