Runners are always looking at what they are eating and trying to find foods that are good for them – but also taste good. In my opinion, I’m not going to eat something that I know…
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Healthy Snacks For Runners
If you go running regularly, you know how hungry you can get at times! Running is a great way to burn calories, but the problem is that running can leave you feeling ravenous throughout the day….
Healthy Snacks You Can Eat Without Gaining Weight
Most people don’t realize that making a few simple changes to your diet can do wonders in helping you achieve your weight loss goals. It comes down to simply replacing the unhealthy snacks in your diet…
Chickpeas And Tuna Salad Recipe
Sometimes it can be very hard to find recipes out there when you suffer from having multiple restrictions on your diet at once. Having just one restriction can be hard enough but in my house we…
Mexican Salad Recipe – Mexican Corn Salad
Great served as a side dish to Mexican meals or with tortilla chips. 3 tablespoons butter 2 cups whole corn kernels, cooked 1 red bell pepper, diced 1 cup zucchini, chopped 2 green onions, chopped 1…
Cold Pasta Salad Recipes – Tuna Pasta Salad
This pasta salad receipt features everybody’s favorite: tuna with savory stuffed tortellini pasta. 2 (6 1/2 oz.) cans tuna 1 (8 oz.) pkg. Tortellini pasta, filled with Parmesan cheese 4 boiled eggs, chopped 1 small onion,…
Classic Potato Salad Recipes – All American Potato Salad
Here’s a recipe that shows you how to make potato salad that is often served for lunch, dinner and potlucks. 4 cups cooked potatoes, diced (don’t add salt to water when cooking) 4 hard cooked eggs,…
Fruit Salad Recipes – Best Ambrosia Fruit Salad
Here’s a classic recipe for fruit salad that many people love. It features pineapple, oranges, cherries, marshmallows and coconut. 2 cans pineapple chunks, drained 2 cans mandarin oranges, drained 2 jars maraschino cherries, drained 1 can…
Sweet Potato Pancake Recipe – Add Healthy Sweet Potatoes To Your Dinner Table
Sweet potatoes are a traditional southern soul food that should be enjoyed more often. Sweet potatoes are high in nutritional value, an excellent source of fiber, vitamins A and C, iron, potassium and calcium. The darker…
Easy Dinner Ideas – Easy Citrusy BBQ Pulled Pork Sandwiches
Looking for easy dinner ideas? Look no further than these fabulous sandwiches. The orange in this recipe adds a delicious layer of flavor that compliments the intense barbecue flavor. Utilizing a slow cooker makes this recipe…