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Fitness, Personal Training

Is Online Personal Training For You?

April 11, 2016
Fitness, Running

Virtual Running: The Stress-Free Way to Race

April 11, 2016
Fitness, Strength

Strength And Stretch Class

April 11, 2016
Fitness, Running

How to Start Running: 15 Things You Need to Know

April 11, 2016

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Lunch, Recipes

Kid Lunch Recipe Ideas – Looking For a New Twist on Tuna Salad?

Does your child love tuna? If so, and you’re tired of making yet another ordinary tuna salad sandwich what about making up some fun tuna swirls, muffins, pasta salad and ‘Sunflower’ twist on your standard tuna…

FitTalkTeam / July 11, 2016
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Lunch, Recipes

Coming Up With Fast Healthy Fun Lunch Recipes

Making lunch or dinner is not usually the top choice of most fun things to do throughout the day. This especially holds true if you are pressed for time. Not everyone loves to cook. Most people…

FitTalkTeam / July 11, 2016
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Lunch, Recipes

Vegan Lunch Recipes – Ideas and Recipes For A Delicious Vegan Lunch!

It is important to ensure variety in your vegan diet to make certain that you are getting all of the right nutrients, to stay motivated, and of course, to enjoy your food. Many people on the…

FitTalkTeam / July 11, 2016
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Breakfast, Recipes

Fresh Pizza For Breakfast

Although it is certainly true many people enjoy a cold slice of leftover pizza for breakfast, many others make pizza fresh specifically for that very first meal of the day. Breakfast pizzas can be a delicious,…

FitTalkTeam / July 8, 2016
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Breakfast, Recipes

The Benefits Of Having A Green Smoothie For Breakfast

We’ve all heard the saying – Eat breakfast like a king, lunch like a prince and dinner like a pauper. The idiom simply highlights the importance of breakfast as the most important meal of the day….

FitTalkTeam / July 8, 2016
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Breakfast, Recipes

Fruit Smoothie Recipe For a Healthy Breakfast

Losing and controlling your weight is an ongoing conversation with so many people everyday. Studies by leading nutritionists all have say, eat a well balanced diet that includes: Protein Fruits and Vegetables Good carbohydrates Low intake…

FitTalkTeam / July 8, 2016
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Breakfast, Recipes

Super Tips on Breakfast Recipes for Super-Parents

In this jet age, where seconds make impacts, devoting time for something delicious before going to work definitely needs some extra effort. And often, we conveniently forget or cut the concept of an elaborate breakfast short….

FitTalkTeam / July 8, 2016
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Breakfast, Recipes

Greek Yoghurt Recipes for Breakfast

Breakfast doesn’t have to be boring when you’re trying to follow a healthy and well balanced diet. In fact it is important to not miss breakfast, as it is considered the most important meal of the…

FitTalkTeam / July 8, 2016
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Fitness, Kettlebell Training, Workouts

Kettlebell Workouts: Helping You To Maximize Your Health Efforts

When you take advantage of buying kettlebells for sale you are embarking on a unique opportunity that can aid you in your efforts for better health. The sedentary lifestyle that several individuals have adopted in response…

FitTalkTeam / July 7, 2016
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Fitness, Kettlebell Training, Workouts

Intense Kettlebell Workouts

The Kettlebells are often left to one side and in many gyms they are rarely in use, however, there are a number of exercises incorporating kettelbells that have proven to be great fat burning exercises and…

FitTalkTeam / July 7, 2016
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