The containers of blueberries, in my local market, are looking perfect. Of course, you can enjoy blueberries frozen, dried, or canned any time of the year. But I am all about using fresh local ingredients, that are in season, whenever possible. Look for blueberries that are firm, dry and plump. They should have that silver…
Your Vegan Breakfast – Easy Ideas and Recipes To Kick-Start Your Morning!
Many new folk on the vegan diet find it difficult to think of tasty and easy foods to prepare. Oftentimes, many folk just do not have the time or energy to search for easy, healthy vegan recipes. And when it comes to breakfast, they are often stuck in the same old food rut! However, to…
Scrambled Eggs: Nice and Healthy Breakfast
The best way to wake up in the morning and start a great day is to have a nice breakfast with the entire family. And a nice and healthy breakfast is incomplete without some healthy recipe. One of the best ways to cook an egg is sure the scrambled eggs. This country style cooked egg…
Guide To Creating Healthy Breakfast Recipes
Making breakfast a priority can help improve personal vitality. Choosing the wrong foods to fuel the body with can affect performance all day. Eating an unhealthy breakfast can cause weight gain or excessive hunger before lunch. Ravenous bouts of hunger mid morning can cause consumption of snack foods or eating an exceptionally large lunch. Giving…
Fruit Salad – Delicious and Nutritious
Fruit salad has made a comeback. This light refreshing fare can be served as a desert, appetizer or part of the regular meal. Fruit is one of the healthiest things you can feed your body. They are loaded with vitamins and fiber; they are great for feeding your skin, digestive system, hair and at keeping…
How To Keep Your Chicken Salad Healthy
Chicken salad recipes are often fattening because of the mayonnaise used it them. If you love this type of chicken recipe and you want to make a full-flavored yet healthier version, there are ways to do this. You can substitute half-fat mayonnaise or another type of dressing to lower the fat. What about an herby…
Recipe For Potato Salads With Appeal
It is very simple to find a tasty recipe for potato salads. Just kickstart your imagination, use garden fresh ingredients and you are on your way. It is a good idea to vary your cooking strategies from time to time. Potatoes are a flavorful food and are considered very healthful. They come in many varieties…
BBQ Salads – Bringing In The Smoky Flavor
Salads are not only healthy, but with the right mix of various ingredients can create interesting recipes. Every effort has to be made to blend the salad with the main course to enhance the enjoyment from the meal. Using the imagination one can come with the best assortments that can make a perfect accompaniment to…
Warm Curried Chicken Salad Recipe
Preparation time: 15 minutes + overnight marinating Total cooking time: 10 minutes Serves 4-6 Ingredients: 3 tablespoons mild Indian curry paste 1/4 cup (60ml/2 fl oz.) coconut milk 750 g (1 1/2lb) chicken fillets, sliced 150 g (5 oz.) green beans, halved 2 tablespoons peanut oil 1/3 cup (30 g/1 oz.) flaked almonds, toasted 1…
Baked Chicken Recipes – The Simplest Way to Create an Easy Dinner
If you are looking for a versatile food that is simple to prepare, you need look no further than your friendly chicken. You will never again have to invest more than 30 minutes in preparing a good meal for your family when you choose one of the many baked chicken recipes or marinated recipes for…