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Pregnancy Health – Maintaining Yourself

Pregnancy brings in joy with the ever-increasing waistline, pains and aches. The body undergoes a tremendous change due to shifting of hormones. The skin changes, there are stretch marks and dark patches on the facial skin. Weight gain results in sleeping troubles, poor digestion, frequent urination, constipation etc. These are just a few symptoms of…

Pregnancy Health Concerns – Effective Remedies For A Happy Pregnancy

If you are concerned with the expanding waistline problem, abdominal pains, groin area pains and thighs and so on, then you should not be surprised, as they are pregnancy health issues that affect your entire body. There are many ways by which you can feel better with pregnancy health issues. Body changes, digestion problems, weight…

How Exercise, Pregnancy and Diet Work Together

Pregnancy and diet seem to flow comfortably into one another. Newly expectant moms clean out cupboards and restock them with foods recommended on their diet plan during pregnancy. The link between diet for first trimester pregnancy, fetal development and morning sickness is especially well investigated. What most diet plans during pregnancy won’t tell moms for…

A Healthy You and a Healthy Baby (Pregnancy and Women’s Multivitamins)

Women who are of child bearing age should begin taking a multivitamin regularly. This ensures that she is getting enough nutrients, especially folic acid. Folic acid can be found in multivitamins as well as in food. This is important because it can decrease the risk of neural tube, which later develops into the baby’s brain…

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