If you eat what you have always eaten, you’ll weigh what you have always weighed! First of all, it’s great if you have finally realized that you need to shed those extra pounds. Now that you have accepted that your weight gain is a result of your bad eating habits, it’s time to bring a…

Today is it hard to avoid having toxins and chemicals in our system because of our lifestyles and the environment. However, our bodies are quite remarkable and have been built in such a way as to protect itself from these harmful intruders. Although our kidneys, liver, skin, and even the lungs often need to work…

Diet, it can be also called as slim fast diet because most of the people will be in diet to reduce their problem of obesity. Diet therapy is a broad term for the practical application of nutrition as a preventative or corrective treatment of disease. This usually involves the modification of an existing dietary lifestyle…

Yesterday, I received an email from a women who told me that she liked many aspects of this diet, but she was trying to do better on the price. Specifically, she wanted to know “is there any diets that are as good as Nutrisystem with as many good food choices that are cheaper or cost…

The Milk Diet is a diet that was promoted by Bernarr Macfadden in the early 1920’s. His belief was that milk was a miracle food and could take the place of all other nourishment. It was touted as a miracle diet that would cure disease and illness, not cause a person to lose weight as…

Much has been written and said about diets and detox, but here we are going to present a simple 24 detox diet to cleanse your system, make you feel better and revitalise you with energy, its simple and very effective. This 24 hour detox diet can be used after a period of over-indulgence, or when…

How many diets for weight loss exist now?  I can imagine that there the number is now into the thousands and growing.  There are the celebrity diets, the fad diets, and the quick fix diets that keep growing and growing! Diets for weight loss are an essential part of the American, and global culture.  With…

Though you may know it simply as a “low carb” diet, ketogenic diets are the hottest properties on the market right now. As a matter of fact in the last few years there have been “over 1500 low carb/ low glycemic products introduced into the marketplace” that will account for “over $30 billion dollars in…

Unfortunately, it’s unlikely that fast weight loss is going to bring about long-term results. In theory it may be able to, but in reality most of us will put the pounds back on faster than we dropped the weight. Just think about how difficult it’ll be to stick to your diet when it comes to…

How to lose weight fast, easy and safe? Read about rapid weight loss tips and diets. These short term diets counted on loss 2-4 pounds, for example before party or dating. Speak true just long weight loss diets are not recommended, all you have after them are more extra pounds. First you starve, then loss…