Tomato Juice Macaroni Ingredients needed – Macaroni, Tomato juice, Salt, Pepper. Boil some macaroni (enough to your liking, usually one cup per serving). After macaroni is cooked, drain. While macaroni is draining pour some tomato juice into pot and warm it up. After it is warm add drained macaroni to it. Add more tomato juice…
Paneer Open Toast Recipe
The morning breakfast is considered to be by far one of the most important meals of the day. Not only that, a tasty breakfast would make up your entire day. According to a recent survey, it was revealed that most people feel that a tasty breakfast rejuvenates them and they often remain lively for the…
Delicious Healthy Fat Burning Chicken Salad
Hi everyone, today I am sharing one of our favourite salad recipes that tastes fantastic, is easy to prepare, and is very healthy. What else could you ask for? Let us face it, it is not rocket science. If you want to look and feel fabulous, then you need to feed your body healthy live…
Some Tips on Women’s Health
Getting up early, making food, cleaning the house, getting children ready for school, going to the office, etc., are some of the daily tasks that most women have every morning. Besides managing their homes, they manage their children and spouse as well as the office. This gives us an idea of how important it is…
A Good Diet for Pregnancy Health
Calcium, iron, folic acid, omega-3 and protein are among the most important nutrients to include in your diet when you are expecting. A good diet for pregnancy should provide your unborn baby with each of these nutrients so he can grow healthy and happy in the womb. Omega-3 and Folic Acid for a Pregnancy Diet…
Free Healthy Diet Plans For Your Kids’ Well-being
Child obesity is on the rise in the United States. As a matter of fact, it’s been a growing problem for quite a few years now. Several of the factors that play into this predicament are the ever-popular ‘supersizing’ of everything – and not just the items at the fast food chain. Households where both…
At Home Muscle Building Bodyweight Workouts
The key to building muscle is to break down muscle mass so it can be rebuilt to be stronger and bigger. With bodyweight training, since you can’t increase the weight you’re using for the exercise, the best way to build muscle mass is to use difficult movements and organize them into high intensity workouts. The…
Total Body Workout to Get You Losing Weight and Feeling Healthy
So you decided to make 2010 your year. You want to get into the best shape of your life, and then I am here to share with you some valuable information. First of all, I am not a fitness expert. I took the Body-for-Life challenge a few years ago. I have read countless book on…
Kettlebell Exercises for Beginners
Kettlebell Workouts for Beginners People on a budget who just want to work out at home without buying an expensive gym membership need to look into kettlebell workouts. These workouts are efficient at burning calories and building muscles. Kettlebells come in various weights ranging from 4 kilograms to 50+ kilograms. Beginners need to start with…
Treadmill Workouts – What You Need to Know to Maximize Calorie Burn
Running is a great way to burn calories and increase cardiovascular fitness. But when bad weather hits and you take a day off, it can lead to two and three and four days off, and before you know it, you can easily slip out of your running routine. That’s why many runners turn to the…