The Cabbage Soup Diet is a fad diet that has caught on for years now. Often called the “Sacred Heart Diet” and the “Military Cabbage Diet”, the Cabbage Soup Diet’s real origin has yet to be determined. No one has verified where the diet came from and if it is designed for any group of…
Popular Fad Diets – A Unique Experience
A fad diet helps to reduce weight. Usually a fad diet may help the dieter to shed five to ten pounds of weight. However, a fad diet is a temporary solution for obesity. Once the weight is lost, the reduced weight is to be maintained; otherwise the dieter may gain the wait again. Maintain the…
Are Low Carbohydrate Diet Menus Right For You?
If you are planning to go on a diet, you might have encountered the term “low-carbohydrate diet”, and you may have wondered what exactly a low carbohydrate diet menu would contain. Low carbohydrate diet or low-carb diet, as the name implies, is a diet which aims to primarily reduce the amount of carbohydrates and to…
How Does the Caveman Diet Work?
How does the caveman diet work? Just as important, what is the basis behind it and how exactly does it help you to lose weight. And if you decide to use it, are there any risks? The following answers these questions and more. After reading, you should hopefully have a better idea about the diet…
Healthy Low Carb Snack Ideas to Stay Fit
Incorporating low carb snack in meals is very important as they keep you full and enable you to perform better without adding on weight to your body. Here are few ideas that one can have to change their lifestyle into a healthy living. The kind of weight loss one gets by incorporating low carb snacks…
Low Carb Snacks – Top 5 Low Carb Snacks
Low carb snacks are one of the most sought after foods in the market due to their appeal to a variety of costumers. You would think that only people in low carb diets would be looking for them, but in reality these snacks are useful to people with diabetes, people in low carb diets, people…
Best Tasting Snack Foods
There’s breakfast, lunch, and dinner. And then there’s snacks! This article is all about the best snack foods out there. Those foods that we sneak in between breaks and treats we still manage to fit in after a filling dinner. We eat snacks for diet reasons and health reasons, but there’s little doubt why we…
Great Healthy Snack Ideas
If there is one thing you should know about dieting, and that is not to starve yourself. If you can control your hunger and develop a healthy food regimen, it should help you to stay fit. If you get very hungry, and the urge to overeat kicks in, it is helpful to always carry healthy…
Popcorn – The Low Calorie All Around Snack
Smell that fresh hot popcorn aroma filling the air. Just like walking into a movie theatre. Are you looking for a low calorie snack for in between meals. A snack that takes less than five minutes to make. It’s simply popcorn. Popcorn has been around forever but many people overlook it for a healthy snack….
Three Easy Bean Salad Recipes
Bean salads are always a big hit at summer barbecues and family get-togethers. They are easy to prepare, inexpensive to make, and make a great accompaniment to any meal. Try one of these easy bean salad recipes at your next family gathering. Your family will be sure to love it. Three Bean Salad 1 can…