The noon time sun shines down brightly on the school playground. Every child has a lunch, whether in a plastic bag or a tin lunchbox. Laughing and eating keeps them occupied. The lunch meal is imperative to keep a child’s energy level high through the second half of the school day. This single meal is…
Healthy Lunch Recipes For Kids
Previously I wrote about school lunch ideas, so it seems fair to complete the lunch box with some simple recipes for easy desserts. Many children’s sweet tooths can be satisfied by a piece of fresh fruit, but many the great finale to lunch is a simple little treat to make their day. Because kids have…
Easy Chicken Recipes For Lunch
I definitely love chicken and I know many people love it too. We always eat it but we are tired of eating the same old chicken recipes. A perfect example would be fried chicken. It is so common, that is why it is a great idea to give it a twist instead of just frying…
Waffles For Breakfast – The Art of Waffle Cooking
There is considerable debate as to the origins of waffles. The Dutch insist that they invented them, though the classic modern Dutch stroopwafels (syrup waffles) were actually invented in Gouda during the 18th Century, though chiffon waffles, made with separated eggs were certainly known in the Netherlands in the 16th century. The Belgians also claim…
Breakfast Burritos – Spice Up Your Morning
Breakfast Burritos Recipe – Simple To Make and Tastes Great Every day people sit down to breakfast and have one of several breakfast meals. There is cold cereal of course, maybe with a muffin. If you want to spend a few more minutes preparing a hot meal you might go for the bacon and eggs…
Make Homemade Pancakes For the Best Tasting Breakfast
In many different countries such as Canada, Australia, Mexico and the United States of America, pancakes are consumed on a daily basis, especially for breakfast. A homemade pancake recipe may contain a wide variety of toppings or fillings like fruits, jam, meat or even syrup. Almost all pancakes are small and very sumptuous breads, which…
Creative Breakfast Ideas Involving Fruit
The American Dietetic Association stresses not only the importance of breakfast, but the quality of breakfast foods consumed. A nutritious breakfast will give you a healthy start to your day. Fruit is one important food that should be included in one’s breakfast as it is packed full of vitamins and antioxidants. The following is a…
Low Carb Breakfast Ideas
If you just started your low carb diet and are stuck for ideas on what to eat for breakfast or just want to try something new, here are some easy-to-prepare breakfast suggestions for you. It is important to plan your meals, so you don’t end up making bad choices because you are hungry and in…
Senior Health – Staying Healthy and Fit
Generally, when we consider seniors we most often think about lack of fitness, achy bones, and a variety of health ailments. What we may not know is that senior health can be different, if we just put our minds to it. It is no secret that age really has an impact on our body. The…
Senior Health – Affording Your Medications
One of the most common concerns that senior members of our society have are their medications. Specifically, they want to know how to manage the rising cost of senior health medications on a fixed income. This can certainly be a challenge in today’s world where the price of medication can be prohibitively expensive. However, there…