Every time I turn on the TV I see another one of those infomercials promoting the latest abs workout at home device. It truly is amazing how many different ways they can come up with to workout one little set of muscles. Abs workout doesn’t need to be overly complicated it just needs to work.

So how confused are most people. They actually believe that all it takes is a simple machine and their love handles will just go away. There is not thought given to the bad eating habits that they have and the poor cardio exercise that people have. It’s never enough to have a piece of workout equipment you need to get your eating habits in check along the way.

Let’s keep it simple. If you want an abs workout that works don’t go over the top with it! Just focus in on the core of your body during your entire body workout and good things will happen. An example would be doing cardio kickboxing while focusing on keeping your abs tight. This is a great dual effort that will burn the excess fat in the mid section while working out the abs at the same time. Standard floor ab work will go a long way in perfecting your desired look.

Some easy abs workout are bicycle movements with the feet both forward and backwards. You can lay on your back and raise your heals to the ceiling and to top it off you could sit on the floor while twisting form side to side and touch the floor.

There are so many easy movements that it’s hard to mess it up really. The hard part is taking the time and energy to devote to those abs workout.