Pregnancy can be one of the most exciting and rewarding experiences for any woman in their entire life. The thought that one is carrying the life of another person in their body is very significant and can be a bit overwhelming at times. One of the most important things to do during pregnancy is to monitor very closely the health of the mother. The reason for this is because generally the child will share the health of the mother and as a result it is important that pregnant individual is operating at normal levels of health.

Two of the most significant indicators of health is the pulse rate and the oxygen levels in the body. Physicians agree that these two factors are very important because it essence life is sustained with these two vital signs. The heart rate is essential because it serves the function of distributing oxygen rich blood throughout the body. This oxygen rich blood is what sustains the cells and thus allows the body to function properly. And oxygen in it self is the most basic element for life and without it no person can survive. Physicians typically recommend for pregnant women to utilize a pulse oximeter to be able to accurately measure these vitals.

Pregnant women have been using pulse oximeter technology more and more throughout the decade. Many have realized that their health is extremely important to the health of their own babies. One of the areas that require the most careful observance is actually in regard to exercising during pregnancy. First, the mother needs to consult their physician in order for the health care professional to recommend a health heart rate while they are exercising. This is important because you really do not want to go past that recommended rate because then it can actually cause some damage to the body.

Essentially what the doctors recommend doing is to use the pulse oximeter while you are exercising because if your rate goes past the normal levels then what happens is that it will sound an alarm. When this alarm sounds then you know that you are exceeding the normal levels and you should either stop or seek medical help. This is significant because it is generally recommended that exercise be a part of a healthy pregnancy cycle however many overlook the fact that there are limits to what the body should be doing while with child.