Are you wondering what the best skin care to prevent aging skin is? This article goes over what you should do in order to prevent aging skin and keep your skin youthful for as long as possible.
First off, you should know that this article is not all about the obvious things you should do to prevent aging skin. I think we all know that practicing healthy nutrition, exercising, drinking plenty of water, and avoiding over-exposure to UV radiation are all smart things to do in order to maintain good health.
What this article IS about though is proper skin care to prevent aging skin. And after you’re done reading this page, you’ll understand what it takes to really prolong the aging process on your skin.
Wrinkles, fine lines, and sagging skin form in the first place because of a loss of firmness and elasticity in the skin. Most people know this, but do you know WHY your skin becomes less firm and elastic?
Go ahead and quickly poke or press on your skin somewhere, say on your arm. After you remove your finger, what happens to your skin? It returns to it’s regular shape and size, right? That’s because of a structural protein called collagen. It’s responsible for keeping your skin firm and pliant.
No go ahead and grab the skin on your arm and tug on it. What happens when you let it go? It snaps back in it’s original position, right? This is because of a protein called elastin. It’s responsible for keeping your skin elastic and tight.
Once you get into your mid 20s and beyond, your body isn’t able to produce as much collagen and elastin as it could in years past. This is why as you get older, wrinkles and fine lines are able to form much easier.
No matter your age, you always have SOME collagen and elastin in your skin. However, it’s needed in very high concentrations in order to prevent wrinkles and fine lines.
Proper skin care to prevent aging skin will include products that help keep collagen and elastin levels high, even as you get older.
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