With the wide variety of regional potato salad recipes that exist, it is impossible to label any single recipe as the definitive German potato salad, yet that is precisely what most recipes sites do. Instead of recognizing the numerous regional differences that can be found throughout Germany and Austria, they simply label a single recipe…

Seafood is one of the best sources of proteins and omega oil, making it a winner when it comes to nutrition. This dish is easy to prepare and is excellent for parties and entertainment. Ingredients 400 g squid 400 g octopus 400 g shrimps 400 g scallops 400 g crab meat 30 g butter 300…

Healthy Eating Healthy eating means different things to different people. It can range from low fat to complex carbohydrates and high fiber. A great rule of thumb is to eat a wide variety of UNPROCESSED foods. Adding raw fruits and vegetables to your diet is a great place to start. Cut down your red meat…

The most popular salad of Thailand and Laos is the Green Papaya salad. On the first bite, your tongue should taste extreme heat, salt, and sour all at once. The taste is invigorating! Ingredients: 1-4 chilies 1 garlic clove 3 cups shredded green papaya 1/2 cup sliced tomatoes 1 tablespoon fish sauce 1 tablespoon shrimp…

Sometimes it can be very hard to find recipes out there when you suffer from having multiple restrictions on your diet at once. Having just one restriction can be hard enough but in my house we have someone who currently has three: Candida, Anti-Inflammatory, and Dairy free. This really cuts down on our options when…

Great served as a side dish to Mexican meals or with tortilla chips. 3 tablespoons butter 2 cups whole corn kernels, cooked 1 red bell pepper, diced 1 cup zucchini, chopped 2 green onions, chopped 1 jalapeno pepper, seeded and minced 1/2 cup salsa 2 tablespoons fresh cilantro, chopped Directions In a large, heavy skillet,…

This pasta salad receipt features everybody’s favorite: tuna with savory stuffed tortellini pasta. 2 (6 1/2 oz.) cans tuna 1 (8 oz.) pkg. Tortellini pasta, filled with Parmesan cheese 4 boiled eggs, chopped 1 small onion, chopped 1/2 cup sweet salad pickle cubes 1/2 cup celery, chopped Mayonnaise Directions Cook pasta in 2 1/2-quart of…

Here’s a recipe that shows you how to make potato salad that is often served for lunch, dinner and potlucks. 4 cups cooked potatoes, diced (don’t add salt to water when cooking) 4 hard cooked eggs, diced 1/2 cup red onion, chopped 1/4 cup green pepper, chopped 1/4 cup celery, chopped 1 cup mayonnaise or…

Here’s a classic recipe for fruit salad that many people love. It features pineapple, oranges, cherries, marshmallows and coconut. 2 cans pineapple chunks, drained 2 cans mandarin oranges, drained 2 jars maraschino cherries, drained 1 can coconut flakes 1/2 bag mini marshmallows 4 oz. sour cream 16 oz. container Cool Whip Directions In a bowl,…

I served this as a side dish to simple sandwiches for a family gathering and it was a huge hit. Using barley instead of pasta is a great way to get in your whole grains. Barley is also a good source of protein and fiber to fill you up and the mineral manganese. Manganese is…