Lunch is a big deal in Mexico and it is the main meal of the day, unlike in many other countries where lunch is a quick snack and dinner is the main meal. It is common for Mexican lunches to have several courses and go on for an hour or two. Dinner might be a…

Paleo Lunch Ideal Paleo lunch options are easy to prepare and can be packed to take to work or school. Like any other Paleo meal, the key is planning in advance. Proper planning is the essential ingredient in success with any diet. In my household, I prefer to make double batches of every dinner. I…

Finding recipes for kids lunch boxes can be tricky. Most parents just reheat last night’s dinner left overs and send their kids on their way. Lunch is a pretty important meal during a child’s day, though, so if you have more time to think about and make what your kids will be taking to lunch…

Low carbohydrates high protein recipes have always been popular with athletes. This popularity has exploded in the last 10 years due to the introduction of low carb diets to the public. There are many low carb diet recipes such as, low carb breakfast recipes, low carb lunch recipes, regular low carbohydrates recipes, free information on…

Some kids may not like salads but many do. If your child is anything like my 11 year old son, there is little else he likes more than taking a hearty salad to school. Below are five of my son’s favorite salad recipes – a pasta and bean salad I refer to as a Tex…

There are a lot of ways on how to cook quinoa but for this article, I’ll share a few of my favorite scrumptious lunch recipes. I grew up eating rice every single day and when I found out about quinoa and the many benefits it offers, I never went back to rice anymore. Shrimp and…

The true shrimps are the swimming decapods classified in infra order Caridea and are mostly found in fresh and salty water. Prawns and shrimps together are caught for human consumption. Shrimp recipes are shared by the world under different names or with these common names. True shrimps are of two types named as mantis and…

Healthy Lunch Ideas are the best way to stay fit and healthy in today’s fast paced and mostly automated lifestyle. Where eating outside in a restaurant can cost you more on your budget and does not prove to be healthy either, similarly eating the same type of peanut butter sandwiches everyday in your lunch sounds…

Preparing lunch for the whole family is not very easy,especially if you want to please every one’s palate. Add to the that the hectic accidents that happen in the morning as everyone gets ready for school and work, and you know that the only way to start the day right is to make sure that…

Lunch is probably the most neglected meal of the day. How many of us do rely on frozen meals or boring sandwiches for week days lunches? this goes without mentioning all the money spent by eating out during lunch hour. Lunch does not have to be unhealthy, boring and expensive. These three healthy lunch ideas…