This is an easy healthy breakfast recipe that will keep you satisfied and energized well into the lunch hour. Ingredients (Serves 2) 4 eggs 4 slices of turkey bacon 2 flax muffins (You can find flax muffins at your local grocery store, we also have a recipe linked at the bottom if you want to…

Try this organic breakfast recipe to make a tasty meal using warm tomato and melted cheese to spice it up. Tomatoes being a fruit provide you with a lot of vitamin C and vitamin A. The vitamin A comes from the Beta carotene, which is actually an antioxidant. Tomatoes also contain another antioxidant, lycopene, which…

Here is my version of a breakfast casserole of eggs, cheese and bacon with a the doughy bottom. After tasting what a friend had prepared for us while in the States, I needed to come up with an international version instead of an American one. I wasn’t sure what the bottom bit of the casserole…

A healthy breakfast is essential to start the day with nutrients to sustain your body. Yet many people skip breakfast or eat foods that are not nutritious. Soy protein smoothies are a quick and simple way to start your day with the proper nutrients for a healthy you, and can be a very quick breakfast…

These popular breakfast / brunch recipes will wow your guests every time. The cheese grits are rich and creamy and work well with bacon, sausage or ham. The date nut bread can be served alone or with a full breakfast / brunch. Serve it toasted and buttered with coffee, juice or tea. Brunch Cheese Grits…

Pancakes are one of my favored special weekend breakfasts. Buckwheat pancakes with essential oils for added taste can be a great alternative to traditional pancakes! But with a tendency to having low blood sugar, I have to stay away from traditional pancakes. Most pancakes and waffles are usually made from refined white flour. Especially when…

I love pancakes and it is not infrequent in our house that pancakes are part of the dinner meal as well as the breakfast meal. And since my three-year-old loves pancakes as much as I do, I can even sneak some healthy ingredients in the batter and she doesn’t even know it. Good tip for…

Here is a super quick breakfast recipe that is not only healthy but a great way to add more fruit into your daily diet. Fruit smoothies are a great breakfast idea and this quick and easy recipe will have you in and out of the kitchen in no time. Here is a basic smoothie recipe…

When you think of famous Mexican foods, you might think of such culinary delights as tacos, burritos, enchiladas and so on, but what about Mexican breakfast foods? Mexicans love to eat big, hearty meals and breakfast is no exception. A good breakfast is important in every culture and Mexicans love to start their day with…

Here is a delightful crock pot breakfast recipe that even the kids can prepare. The ideal fathers day or mothers day breakfast recipe. Crock Pot Breakfast Recipe – Let The Kids Cook Let the kids cook this crock pot recipe before going to bed for a breakfast treat. Ideal as a breakfast for Mothers Day…