I am not one to make New Year’s Resolutions. But I do think January is a great time to set goals to make realistic, positive changes toward changes you want to make in your life. This year, I kept it simple. So my goal for this year is to get more raw fruits and veggies…
Kids Health & Nutrition – Milk, Juice, and Sodas
We’re designed to drink water, nothing else. In the past 10,000 years, raw milk became recognized as a nutritious food staple, as did raw, unprocessed fruit juices. Although I am not a proponent of processed milk and fruit juice, most mothers see milk and fruit juices as a staple food source. Americans today drink twice…
Kids Health: Parenting Tips
Kids’ health is one of the major problems faced by almost all parents around the world. In most part of the western countries, obesity and over weight problem is causing serious worries to the parents and as well as to the government. Both these problems needs to be controlled at early stages of life; so…
Kids Health and Well-Being
Making sure your children eat properly, get enough rest and ensure they have enough energy to learn and play can be challenging at the best of times but it is important to ensure your kids health and wellbeing is the best it can be to cope with today’s busy lifestyles. It is quite challenging to…
How to consult an online GP, while on a vacation?
Vacations, holidays and trips are the most exciting times when you enjoy with your family and want to stay healthy without messing up all your exciting adventures. In Australia, you may find a number of highly qualified physicians and doctors who can assure you that you can stay healthy and active in your whole life…
Type 2 Diabetes Diagnosis and the Affect on Men’s Health!
Figures released show that five Australian men pass away each hour from conditions that could have been avoided? One of these conditions is Type 2 diabetes. There are just over 22 million people living in Australia; there are over 304,000 million people living in the United States. Rather than five men dying every hour, the…
Good Food Good Health – Skin Cancer, Solar Keratosis & Sun Damaged Skin
Hi, have you ever heard of Solar Keratosis? Many of us rarely think twice about our largest organ – our skin, unless we suffer skin problems such as eczema or become sunburnt. But did you know that by taking just a minute or so longer to actually check your body over after your daily shower…
Men’s Skin Care: It’s a Guy Thing
If you are 50 years old and have been shaving your face since starting to grow a beard you have dragged a razor blade across your face in excess of 9000 times… Yes, that much shaving and tugging at your skin combined with the irritations, nicks and cuts add up to significant need for skin…
BMI Calculator for Men
BMI Calculator for Men – Why People Do Not Use It Believing that using a BMI calculator for men is not a good idea especially if your goal is to live a healthy lifestyle. This is because all of the reasons why men think that it is OK not to use this system are completely…
Your Health and Tea
We have known for years that sweet tea is great for shock, and for many years we have used tea as a form of stress relief at the end of a hard day. Nutritionist Cath MacDonald says, “Tea is a soothing, satisfying drink.” It’s also well known in Western society that a nice cup of…