Whether you are first starting out to improve your fitness levels or, are looking for a change of pace with your fitness training, than hiring a certified personal trainer is something you will want to strongly consider. It has been said that you will not live long enough to learn it all, so why not…

If you are engaging in physical fitness training, you are likely realizing that this type of activity is a very difficult challenge to face. Oftentimes it can be unbearable to continually subject yourself to rigorous exercises in order to achieve your fitness goals. One of the easiest ways to make fitness training easier to handle…

A client once shared with me that she saw a poster in New York advertising personal training with the following slogan “you wouldn’t do your own tax return if you didn’t know what you were doing and you would hire a tax advisor to help you. The same is true for personal training.” I continue…

When you explain to someone that you’re working with a personal trainer, the image they get is of you working out one-on-one with a traditional fitness instructor who specializes in weight lifting and cardio. With the increased popularity of the martial arts, however, more and more instructors are offering the personal training option. You may…

Everyone has the physical ability to get in shape. What more people often lack is the knowledge, discipline and/or motivation to be effective at it. Personal training groups with personal trainers have the ability to provide you with all of these things in a way that you’ve never experienced before. Knowledge about physical training is…

Another New Year has started and all those New Years resolutions for getting to the gym, losing weight and getting fit have come and gone right? Relax. This is perfectly normal and it happens to 99% of people who make those promises. Most people start each New Year with the very best of intentions. They…

I’ve helped hundreds, maybe even thousands of fitness experts dial in their fitness marketing system. If you want to take your personal training business to a whole new level than I suggest that you consider offering online personal training. Right now is the perfect time to launch your online personal training business and start creating…

Many people have discovered the significant benefits of using an in-home personal trainer. Nevertheless, there are still many skeptics that are concerned about not getting the return they are expecting on their investment of time and money. Here are just a few of the reasons why an in-home personal trainer can get amazing results, even…

Those who are aware of the huge benefits from personal training are enjoying better fitness and a healthier diet. It isn’t that you can not train yourself, but when you have a personal trainer you can get the benefit of their extensive knowledge of fitness and diet. That is certainly easier and quicker than learning…

The initial costs of personal training can be somewhat dismaying, but it will be more than likely offset by the benefits listed below. You are guaranteed to enjoy each and every advantage listed here if and when you get your own fitness trainer. Motivation Professional fitness trainers have been schooled and trained to work with…