The great thing about either of these healthy lunch ideas “Feta Chicken Roll Ups” (that I detailed in another article) and this recipe “Tuna or Salmon Salad” is that you can make them ahead of time and store them, covered, in the refrigerator for several days. Try using any left-overs as a tasty tortilla wrap…
Paleo Lunch Options – Great Recipe Ideas
Are you having a hard time finding some Paleo lunch options lately? With our on-the-go lifestyle, you might have a tough time finding foods to eat quickly. The best option is to prepare your lunch meals in advance and take them with you to work. First, what exactly is the Paleo Diet? It’s a diet…
Vegetarian Lunch Ideas: How to Plan Healthy Mid Day Meals
Lunch time is a time for you to relax and get some fuel into your system to get you successfully through the rest of your day! For vegetarians, many years ago this was another time during the day when they had to find some form of bland lunch entree with very limited choices. Now, this…
Quick and Easy Boneless Chicken Recipes For Lunchtime
Boneless chicken is a favorite ingredient when it comes to making tasty dinners but what about lunchtime? You might think that cooking chicken is too time-consuming at lunchtime but actually there are plenty of quick and easy boneless chicken recipes you can make which are tasty, filling and will keep you satisfied until dinner time….
Why You Should Eat Organic Oatmeal for Breakfast
Organic Oatmeal for breakfast is fast, healthy, delicious, and simply ethical, all the right attributes for a great morning meal. There are several ways to make Oatmeal. It can be dressed up with nuts, brown sugar, fruit, and many other healthy ingredients. A simple recipe is: Put 1 cup quick rolled oats in a bowl…
High-Protein Foods for Breakfast
Breakfast is considered to be the most important meal of all. Ideally, it has to contain foods low in fat and rich in proteins. The protein intake should continue during the day. Our digestive system will create amino acids by breaking the proteins, and our body uses them to repair the muscle tissues and cells,…
Breakfast Bagel Oven Toaster Recipe For People Who Are in a Hurry
If in a hurry for breakfast, here’s a bagel oven toaster recipe you can serve in under 15 minutes. Preparation time for this recipe: 5 minutes, cooking time: 10 minutes What you will need: Poppy seed bagels Slices of prosciutto Slices of Swiss cheese Slices of yellor or Vidalia onions Spicy yellow deli mustard Mayonnaise…
Famous Breakfast Recipes and Tips For Breakfast On-The-Go
Breakfast is considered as the most significant meal of the day. There are many breakfast recipes you can cook such as cocoa crepes, sweet potato pancakes, Belgian waffles, homemade yogurt and much more. Breakfast should be heavy and strong in protein. Listed below are some famous and nutritious recipes for breakfast: Scrambled Egg Muffins Ingredients:…
Healthy Recipes for Your Kids’ Breakfast
Preparing breakfast for kids is a challenging task for moms. Kids need healthy foods to start their day and that means that moms need to be creative in finding breakfast recipes. Mornings are always rushed, so the solution can’t take a lot of time. If you are trapped in this kind of situation, don’t worry….
Underwater Treadmill Exercise to Strengthen Muscles, Hip-abduction Strength and Gait Strength
Underwater treadmill is a treadmill which is submerged in water and provides exercise to people who have undergone total hip replacement. Underwater treadmill is a key component in rehabilitation centers to increase muscle strength and motion of hip. It is also used in Veterinaries to improve the motion of animals like dogs, horses, etc, increase…