Making healthy lunch recipes can sometimes be impossible for you when you are on the run. Eating the same thing for lunch can get boring and eating out everyday is unhealthy and expensive. Making lunches for you and your family can be easy with all these fast simple easy to make recipes. You might enjoy recipes like pastas, soups, or salads; Finding fast recipes is easy when you look online or at book stores. You can even find lunches to make with the kids, to share with friends, or for when you are on the run.

The sandwich is an all time favorite. Its a quick lunch fix but sometimes ham, lettuce and tomatoes just don’t cut it.

You can vary the flavor by adding chicken, tuna, turkey and even fish. There is also a variety of veggies for example tomatoes, sliced bell peppers, pickles or you may try adding some fruit. Mayo is not the only choice of spread either now you have thousand island, sour cream and many others. Just imagine how many combinations you can make using all these different ingredients

Some fast healthy lunch recipes are soups which you can make yourself or buy them at the store. Making your own is better considering the fact that you can make a weeks worth and you can add your own ingredients. You don’t have to eat just the soup alone you can combine it with many side dishes. Some good dishes can be bread, cookies, chips or any other side dish you can think of. Since you might not have time to heat the soup you can also eat them cold. Pasta is another lunch recipe that can be eaten either hot or cold and you can make your pasta any way you like.

Talking about cold lunches salads is not just lettuce and tomatoes anymore there is a wide variety of ingredients too choose from when making your salad. You can add any leafy greens, dressings, meats, and toppings. With the choices of meats to put into the salads this will help to give you that full satisfying feeling. This healthy lunch recipe will keep you up and going for that busy, stressful and tiring day. You can even add fruit to the salad to give it some sweet flavor or make your own fruit cocktail.

When going to the grocery store make it a habit of scanning all the ingredients and think about all the healthy lunch recipes that are available to you. When you go shopping take your children so they can help you come up with some weird and delicious combinations of foods (kids are not afraid to speak their mind). The kids can also help you make their lunch before going to school which is good for spending time together on a busy schedule.

Brenda Vazquez enjoys delicious food, watching the cooking channel, and taking walks.