I open the grand Haveli doors to the veranda that leads to the lush gardens where resides a magnificent Buddha sculpture in natural pink sandstone, seated with the bowl, in earth touching mudra. The Maharaja elephant, ornately carved in black granite with his trunk up brings in the grandness of the old days. Surrounded by…
Home Gym Vs Going To The Gym: What’s Best?
Home Gym Advantages: 1. Convenience A big advantage to having a home gym instead of going to the gym is convenience. This means you can train when you want, 24-7 for as long as you want with no time regulations at all. Also your gym is right at your door. So instead of having to get…
What Is Health Now?
The question in the title is a very important one, and I think all of us should have this question in mind and search for a complete answer. The truth is though, that we only ask about health when we have a serious problem. A official definition of health is given by The World Health…
The Calories Burned Playing Squash Makes It a Great Fitness Sport
Maybe you have been on the lookout for an amazing activity that will assist you to stay in wonderful good condition and health, then squash can be an extremely good option because the number of calories burned playing squash is quite good. It simply put is made up of a 3 walled compartment along with…
Keto Dieting? Here Are 10 Foods You Must Have In Your Kitchen
The ketogenic diet is a very successful weight-loss program. It utilizes high fat and low carbohydrate ingredients in order to burn fat instead of glucose. Many people are familiar with the Atkins diet, but the keto plan restricts carbs even more. Because we are surrounded by fast food restaurants and processed meals, it can be…
Discover How a Quick Weight Loss Can Be a Healthy Weight Loss-Phase I
How can a quick weight loss also be a healthy weight loss? Truthfully, if this is the thought on your mind, you are miles ahead of the majority of people interested in weight loss today. In fact, the true thought that the majority of weight loss seeker are having is, “How can I have a…
The Wonderful Healthy Benefits of Yoga
Yoga comes from Sanskrit “union” and provides numerous health benefits, foremost of which is overall tranquility and power which are developed from different body positions and ways of breathing. Yoga has been proven to give regular practitioners greater flexibility by increased lubrication of joints and muscles through numerous positions which affect the different body joints…
Three Foldable Treadmill Options from Body Break
Treadmills provide excellent aerobic or cardio workouts, and they’re incredibly easy to use. Walking on a treadmill is safe for practically everyone, and the best treadmills allow you to intensify your workouts as your fitness level improves. If you choose the right treadmill, you can look forward to owning a piece of home fitness equipment…