Yoga bags are the easiest way to carry all of your belongings, including your yoga mat and all of your yoga props. They are ideal for carrying things to a Yoga class, or back home. Yoga bags are not just made out of natural materials, some of the newer Yoga bags are made from recycled…

In the recently released special edition of Time magazine, an article reported that in the past three years 13,000 Americans were treated in an emergency room or doctor’s office for yoga-related injuries. Some suspect that an additional 13,000 or maybe even more have been injured in yoga classes, but have not reported them. More and…

When yoga first emerged in the United States, people wondered if it would just be a fad. Now, there is no question that it works and is here to stay. In fact, the curiosity seems to be, which yoga style is best? Many people base their choice of yoga on what seems more like their…

What is the difference between the different types of yoga, both the popular varieties and the not so popular? Quite simply, nothing, one type is practiced on a wider scale than the other. All offer great health benefits, below is listed some of the most well known kinds of yoga. If beginning to practice yoga…

A lot of people know Yoga as a fitness routine, but for those who are truly interested in learning and practicing Yoga, it is beneficial to take time and really understand to the answer the pressing question on what yoga truly means. Understanding The Purpose Yoga, in Sanskrit means union. This refers to the union…

Yoga as a regular practice helps in daily life as it brings balance, relaxation, discipline, health, happiness and a sense of peace to our lives. The understanding of yoga philosophy also helps in making relationships stronger as the philosophy talks a lot about union and connecting with people. It talks about humility and letting go…

If you are a Yoga teacher, or thinking about becoming a Yoga teacher, the concepts contained within this series will save you money and, potentially, earn you a lot more money. How much money you want to earn as a Yoga teacher, is up to you. If you are willing to put in your time,…

How can Yoga teachers make new students realize the value of long-term training? Is it just luck, or where you are located, that draws appreciative Yoga students? Is there a method for teaching Yoga to new students, without scaring them off? Let’s look at many solutions to keep the interest of your established Yoga students…

You are likely going to need some yoga mats, regardless of what kind of yoga it is that you are planning on doing. Mats are generally made of foam rubber and offer a slender layer of protection between your elbows, knees, hips (and any other body part) and the floor. Most people do not know…

Yoga has been in existence for thousands of years; originally to assist with meditation and enlightenment. Now many yogi enthusiasts begin practicing because they’ve heard of the healing power of yoga – mind, body and/ or soul. To gain the most benefits in yoga, you might need to add in the best blend of restorative,…