Breakfast is a really important meal, no matter how you try to justify it. Eating a meal in the beginning of the day will make you less hungry at the other mealtimes, and will also set your metabolism straight for the day. Try the following muffin recipe, its really nutritious and easy to make: Breakfast…

I was out to dinner recently at a local Italian family restaurant. There was something so special about their garlic toast, that I had to ask the server if the cook would tell me how they made it. The server laughed, and responded that there’s no way her Dad would be willing to share his…

Eggs are delicious, incredibly versatile, and very healthy when eaten in moderation. The EZ Cracker Egg Separator makes cooking with eggs simpler today than ever before. It uses an ingenious design that enables you to crack eggs without making a mess or getting shell bits in your food. The EZ Cracker also comes with an…

Making healthy sandwiches allows you the opportunity to utilize your creative talents in the kitchen once again. Sandwiches can be created as an entire meal, providing all the nutrients necessary for your healthy living. To create a healthy powerhouse sandwich, use your imagination, by including herbs such as fresh basil leaves, cilantro or fresh parsley….

When most people think of lentils, they think of vegetarians and mushy soup. Well that needn’t be the case and I’m going to show you a healthy and unique lentil recipe today that certainly isn’t designed for vegetarians. Why would a non-vegetarian possibly eat lentils though, I often ask myself? I guess primarily for health…

We all love bananas right? They are a popular and highly nutritious fruit that can be found in pretty much every country around the world. They are the second most exported fruit across the globe after tomatoes, if you can really class them as a fruit in the conventional style. There are hardly any calories…

Avocado is a fruit that looks like pear and is either in green on purple in colour. Avocado is found mainly in the Mediterranean countries and is known to contain multiple health benefits for both adult and kids. Avocado contribute nearly 20 type of vitamins and is well known to help protect and reduce the…

In a world where we hear “eat breakfast!” constantly, it’s amazing how many people I run into on a daily basis that don’t in fact “eat breakfast.” What’s even more amazing is that most of them say the same thing: “I don’t have time.” Well it’s time to make time and a great way of…

Some singles and young couples are often on the go and rarely eat at home. It’s easier for them to grab a bite somewhere so they keep a minimally stocked kitchen with only a few cooking tools. But there are a few items that they should have, like an egg poacher, which will come in…