We should all have health goals! After all, without your health you don’t have much else. Having a couple of cups of coffee to start your morning and an afternoon pick-me-up means your health goals need to include a healthy coffee creamer.

Your java can have health benefits that are anti-inflationary, anti-oxidant, and metabolism boosting beverage. When pouring your next cup, look at that ingredient list to decide if you need to switch to a healthy coffee creamer.

What Makes a Healthy Coffee Creamer?

One made from natural coconut oil, is lactose-free, sugar-free, gluten-free, cholesterol-free and has functional supplements. Other ingredients to avoid are sodium, vegetable oil, and carrageenan.

Good nutrition is not only about what goes into a product, but as much about what is kept out. Some people mistakenly think coffee creamer of any kind is unhealthy and adds nothing but unwanted calories. That is simply not true. A healthy coffee creamer can curb hunger cravings and promote weight-loss.

Functional Supplements Enhance Health Benefits

Healthy plants such as Citrus Aurantium (from oranges) and Hoodia (African cactus-like plant) are healthy supplements known to improve metabolism, increase stamina, and promote weight-loss.

Citrus Aurantium extract (also known as bitter orange) is a flavoring and acidifying agent and an essential oil. It has health giving secondary-metabolites (for metabolism), along with preventative health benefits (lung and prostate cancers, gastric disorders, etc.), and works as a mild appetite suppressant.

Hoodia (also known as Kalahari cactus) has a long history of traditional use by the indigenous San hunters in the deserts of southern Africa. They chew the pulp of the hoodia gordonii cactus to suppress thirst and hunger on long journeys. It is a succulent, fleshy plant of the Asclepiad family.

Coconut oil contains saturated fats (good fats) known to boost fat burning and provides quick energy to both your body and brain. It is easy to digest and promotes healthy functioning of the thyroid and endocrine system.

Key here is that a healthy coffee creamer can be tasty, creamy, and good for you all at the same time. It boosts your metabolism, suppresses appetite, and has other health benefits ranging from decreasing gastric disorders to resisting some cancers. You can’t say that about packaged chemicals labeled as creamers. Chemical red flag such as dipotassium phosphate and sodium sterol lactylatered are what you don’t want in your nutritional intake.

Out with the Bad and In with the Healthy

People have been drinking coffee for centuries but it comes at a price to your health with the wrong additives. It doesn’t have to be that way any longer. Excellent, healthy and transparent coffee creamer is available that will hopefully kick-start your daily diet to into a wholesome and healing one that supports a long and healthy life.

For a truly creamy, delicious, and healthy creamer go with a supplemented coconut base enhanced with natural flavors like vanilla, hazelnut, mocha, and caramel.