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Ashram Yoga – The Spiritual Tradition of Yoga From Past to Present

The History of Yoga and its Growth, Change, and Development Yoga began its emergence into civilization some 10,000 years ago through the Tantric tradition. Evidence of deities resembling Shiva and Parvati were found in the Indus Valley civilization after archaeologists began to excavate numerous statues from ancient city grounds, reminiscence of the 10,000 year old…

What is Yoga?

The word yoga is often interpreted as “union” or a method of discipline from the Sanskrit word “yuj” (to yoke or bind). A male practitioner is called a yogi, a female practitioner, a yogini. The Postures …. The contemporary western approach to yoga is not based on any particular belief or religion, however Yoga does…

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